Nutrition Facts for Japanese udon noodle soup

Japanese Udon Noodle Soup

Experience the ultimate comfort in a bowl with this traditional Japanese Udon Noodle Soup, a perfect balance of rich, umami flavors and wholesome ingredients. Featuring thick, chewy udon noodles swimming in a flavorful dashi-based broth seasoned with soy sauce, mirin, and sake, this dish is a celebration of authentic Japanese cuisine. Topped with tender shiitake mushrooms, soft-boiled eggs, crisp green onions, and optional fish cake, each bowl is a hearty yet elegant meal. Garnished with nori strips and sesame seeds for a final touch of texture and aroma, this quick and easy recipe is ready in under 40 minutes, making it a cozy weeknight staple or an impressive dish to serve guests. Whether you’re craving a warm hug in food form or looking to explore Japanese flavors, this udon soup will not disappoint!

Nutriscore Rating: 68/100
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Image of Japanese Udon Noodle Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 400 grams Udon noodles (fresh or frozen)
  • 6 cups Dashi stock
  • 3 tablespoons Soy sauce
  • 2 tablespoons Mirin
  • 1 tablespoon Sake
  • 1 teaspoon Sugar
  • 2 stalks Green onions (sliced thinly)
  • 4 pieces Shiitake mushrooms (sliced)
  • 2 pieces Eggs (soft-boiled)
  • 100 grams Fish cake (optional, sliced)
  • 1 sheet Nori (seaweed sheets, cut into strips)
  • 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

Bring a large pot of water to a boil and cook the udon noodles according to the package instructions. If using frozen noodles, cook until just heated through. Drain and set aside.

Step 2

In a separate pot, bring the dashi stock to a gentle simmer over medium heat.

Step 3

Add soy sauce, mirin, sake, and sugar to the dashi stock. Stir well to combine and let the broth simmer for 5 minutes to allow the flavors to meld.

Step 4

Meanwhile, in a small pan, lightly sauté the sliced shiitake mushrooms until tender. Set aside for later use.

Step 5

Divide the cooked udon noodles evenly into serving bowls.

Step 6

Pour the hot broth over the noodles, ensuring each bowl has enough broth to cover the noodles generously.

Step 7

Top each bowl with sautéed mushrooms, sliced green onions, a soft-boiled egg (cut in half if desired), and fish cake slices, if using.

Step 8

Garnish with nori strips and a sprinkle of sesame seeds, if desired.

Step 9

Serve immediately while hot and enjoy your comforting Japanese Udon Noodle Soup!

Nutrition Facts

Serving size 2232.3 grams (2232.3g)
Amount per serving % Daily Value*
Calories 956
Total Fat 18.70g 24%
Saturated Fat 4.90g 25%
Polyunsaturated Fat 0.10g
Cholesterol 402mg 134%
Sodium 6085mg 265%
Total Carbohydrate 138.50g 50%
Dietary Fiber 7.20g 26%
Total Sugars 27.90g
Protein 53.70g 107%
Vitamin D 180IU 902%
Calcium 248mg 19%
Iron 8mg 43%
Potassium 983mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%
Protein: 22.9%
Carbs: 59.1%