Japanese Soba Noodles
Delight in the simplicity and elegance of Japanese soba noodles, a timeless dish that highlights the delicate flavors of buckwheat noodles paired with a savory dipping sauce. Perfectly cooked to maintain their firm texture, the soba noodles are rinsed in cold water for a refreshing finish and served with a flavorful sauce made from soy sauce, mirin, dashi stock, and a hint of sugar. Topped with finely chopped green onions, shredded nori seaweed, and toasted sesame seeds, this recipe offers a harmonious blend of textures and umami-rich goodness. Ready in just 20 minutes, this dish is not only quick and easy to prepare but also a versatile option for a light lunch or an elegant appetizer. Serve it chilled with a touch of wasabi for a spicy kick, and savor the authentic taste of Japan in every bite.
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Ingredients
- 200 grams Soba noodles
- 4 tablespoons Soy sauce
- 2 tablespoons Mirin
- 1 cup Dashi stock
- 1 teaspoon Sugar
- 2 tablespoons Green onions, finely chopped
- 1 sheet Nori seaweed, shredded
- 1 teaspoon Sesame seeds
- 0.5 teaspoon Wasabi (optional)
Directions
Step 1
Bring a large pot of water to a boil over high heat.
Step 2
Add the soba noodles to the boiling water, stirring gently to separate them. Cook according to package instructions (usually 5-7 minutes), until just tender but still firm.
Step 3
While the noodles are cooking, prepare the dipping sauce by combining soy sauce, mirin, dashi stock, and sugar in a small saucepan over medium heat. Stir until the sugar is dissolved, then remove from heat and let the mixture cool to room temperature.
Step 4
Once the noodles are cooked, drain them in a colander and rinse under cold running water to stop the cooking process. Gently rub the noodles with your hands while rinsing to remove excess starch.
Step 5
Transfer the noodles to a serving dish or divide them into individual portions. If desired, chill the noodles in the refrigerator for a few minutes for a refreshing effect.
Step 6
Pour the prepared dipping sauce into small individual serving bowls.
Step 7
Top the soba noodles with chopped green onions, shredded nori, and sesame seeds. Add a small dab of wasabi to the dipping sauce if you prefer a spicy kick.
Step 8
To eat, dip the noodles into the sauce and enjoy.
Nutrition Facts
| Serving size | 575.8 grams (575.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 385 |
| Total Fat 2.20g | 3% |
| Saturated Fat 0.30g | 2% |
| Polyunsaturated Fat 0.80g | |
| Cholesterol 0mg | 0% |
| Sodium 2912mg | 127% |
| Total Carbohydrate 73.00g | 27% |
| Dietary Fiber 3.80g | 14% |
| Total Sugars 21.50g | |
| Protein 19.50g | 39% |
| Vitamin D 0IU | 0% |
| Calcium 91mg | 7% |
| Iron 4mg | 23% |
| Potassium 524mg | 11% |
Source of Calories