Nutrition Facts for Japanese pork sate

Japanese Pork Sate

Elevate your grilling game with this Japanese Pork Sate recipe, a mouthwatering fusion of tender pork loin and bold Japanese flavors. Marinated in a savory-sweet blend of soy sauce, mirin, sake, garlic, and ginger, the pork is skewered and grilled to perfection, achieving smoky charred edges and juicy bites. This quick and easy dish, ready in just an hour, includes key garnishes like toasted sesame seeds and fresh green onions for a burst of texture and aroma. Perfect as a snack, appetizer, or main course, this recipe is incredibly versatile and pairs beautifully with steamed rice or a crisp salad. Whether you're hosting a backyard barbecue or simply craving a Japanese twist on sate, this recipe will impress every guest and satisfy your taste buds.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Japanese Pork Sate
Prep Time:45 mins
Cook Time:15 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Pork loin
  • 60 milliliters Soy sauce
  • 30 milliliters Mirin
  • 30 milliliters Sake
  • 15 grams Sugar
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 15 milliliters Vegetable oil
  • 2 stalks Green onions, finely sliced for garnish
  • 1 tablespoon Sesame seeds, toasted
  • 10 pieces Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 20 minutes to prevent burning during grilling.

Step 2

Slice the pork loin into thin strips approximately 1 inch wide and 3-4 inches long.

Step 3

In a bowl, whisk together the soy sauce, mirin, sake, sugar, minced garlic, grated ginger, and vegetable oil to create the marinade.

Step 4

Add the pork slices to the marinade and mix well to ensure all the pieces are coated. Cover the bowl and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

Step 5

Preheat a grill or grill pan to medium-high heat.

Step 6

Thread the marinated pork slices onto the soaked skewers, making sure the meat is evenly distributed.

Step 7

Place the skewers on the grill and cook for 6-8 minutes per side, or until the pork is fully cooked and slightly charred. Baste the pork with any remaining marinade while grilling for extra flavor.

Step 8

Once cooked, remove the skewers from the grill and let them rest for 2-3 minutes.

Step 9

Arrange the skewers on a serving plate and garnish with finely sliced green onions and toasted sesame seeds.

Step 10

Serve the Japanese Pork Sate warm as a snack, appetizer, or main course, paired with steamed rice or a fresh salad.

Nutrition Facts

Serving size 711.4 grams (711.4g)
Amount per serving % Daily Value*
Calories 1613
Total Fat 87.90g 113%
Saturated Fat 27.50g 138%
Polyunsaturated Fat 8.60g
Cholesterol 395mg 132%
Sodium 2656mg 115%
Total Carbohydrate 43.00g 16%
Dietary Fiber 2.70g 10%
Total Sugars 32.50g
Protein 143.60g 287%
Vitamin D 0IU 0%
Calcium 236mg 18%
Iron 7mg 41%
Potassium 2525mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 37.4%
Carbs: 11.2%