Japanese Pan Noodles

Savor the bold and comforting flavors of Japanese Pan Noodles, a quick and satisfying stir-fry recipe that's perfect for busy weeknights! This dish features tender, chewy udon noodles tossed in a savory-sweet sauce made with soy sauce, mirin, and a hint of brown sugar, creating a perfectly balanced umami explosion. Vibrant vegetables like crisp-tender broccoli, earthy mushrooms, and sweet carrots add color and freshness, while the aromatic duo of garlic and ginger infuse every bite with rich depth. Garnished with chopped green onions and toasted sesame seeds for a flavorful finish, this recipe comes together in just 25 minutes, making it an ideal choice for effortless, restaurant-quality dining at home. Whether you're a fan of quick Asian recipes, noodle stir-fries, or meatless main dishes, these Japanese Pan Noodles will delight your taste buds and elevate your weekly meal rotation!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 12 oz Udon noodles
• 2 tbsp Vegetable oil
• 3 cloves Garlic, minced
• 1 tbsp Ginger, minced
• 1 medium Carrot, thinly sliced
• 2 cups Broccoli florets
• 1 cup Mushrooms, sliced
• 3 tbsp Soy sauce
• 1 tbsp Oyster sauce (optional for flavor depth)
• 1 tbsp Mirin
• 1 tsp Brown sugar
• 1 tsp Sesame oil
• 2 stalks Green onions, chopped
• 1 tbsp Sesame seeds, toasted

Directions

Step 1

Cook the udon noodles according to package instructions. Drain and set aside.

Step 2

In a small bowl, whisk together soy sauce, oyster sauce (if using), mirin, brown sugar, and sesame oil. Set aside.

Step 3

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add minced garlic and ginger to the skillet. Sauté for 30 seconds until fragrant.

Step 5

Add the sliced carrots, broccoli florets, and mushrooms to the skillet. Stir-fry for 5–7 minutes until the vegetables are tender but still crisp.

Step 6

Add the cooked udon noodles to the skillet and toss to combine with the vegetables.

Step 7

Pour the sauce mixture over the noodles and vegetables. Stir well to coat everything evenly.

Step 8

Cook for an additional 2–3 minutes until the noodles are heated through and the sauce slightly thickens.

Step 9

Remove from heat and garnish with chopped green onions and toasted sesame seeds before serving.

Step 10

Serve hot and enjoy your Japanese Pan Noodles!

Nutrition Facts

Serving size	901.6 grams (901.6g)

Amount per serving	% Daily Value*
Calories	899

Total Fat 46.70g	60%
Saturated Fat 6.60g	33%
Polyunsaturated Fat 22.70g
Cholesterol 0mg	0%
Sodium 2304mg	100%
Total Carbohydrate 100.10g	36%
Dietary Fiber 13.50g	48%
Total Sugars 22.10g
Protein 29.70g	59%

Vitamin D 14IU	70%
Calcium 273mg	21%
Iron 6mg	35%
Potassium 1093mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 12.6%

Carbs: 42.6%