Nutrition Facts for Japanese golden curry

Japanese Golden Curry

Indulge in the rich and comforting flavors of Japanese Golden Curry, a beloved dish that perfectly balances savory and mildly sweet notes with a hint of spice. This hearty recipe features tender boneless chicken thighs (or beef strips), vibrant vegetables like carrots, potatoes, and green peas, all simmered in a velvety curry sauce made with iconic Golden Curry roux blocks. With just 15 minutes of prep and a total of 40 minutes to cook, this one-pot meal is an ideal choice for busy weeknights or cozy family dinners. Served over steaming white rice, this Japanese classic offers a wholesome and satisfying experience that’s sure to become a household favorite. Perfect for curry lovers, meal preppers, or anyone seeking a delicious introduction to Japanese cuisine!

Nutriscore Rating: 73/100
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Image of Japanese Golden Curry
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 grams boneless chicken thighs (or beef strips)
  • 1 large onion
  • 2 medium carrots
  • 2 medium potatoes
  • 100 grams green peas
  • 2 tablespoons vegetable oil (or cooking oil of choice)
  • 700 milliliters water
  • 4 blocks Golden Curry roux blocks
  • 4 servings steamed white rice

Directions

Step 1

1. Prepare the vegetables: Peel and dice the onion into medium-sized pieces. Peel and chop the carrots into thick slices. Peel and cut the potatoes into bite-sized chunks.

Step 2

2. Cut the meat into bite-size pieces if it's not pre-cut.

Step 3

3. Heat the vegetable oil in a large pot over medium heat.

Step 4

4. Add the chopped onions and sauté for 2-3 minutes until they become translucent.

Step 5

5. Add the meat to the pot and cook until the surface is lightly browned, about 5 minutes.

Step 6

6. Add the carrots and potatoes to the pot and stir to combine all ingredients.

Step 7

7. Pour 700 milliliters of water into the pot and stir. Bring the mixture to a boil.

Step 8

8. Once boiling, reduce the heat to low, cover the pot, and simmer for 20 minutes, or until the vegetables are tender.

Step 9

9. Break the Golden Curry roux blocks into smaller pieces and add them to the pot. Stir until the roux dissolves completely and the sauce thickens.

Step 10

10. Simmer the curry on low heat for another 5-10 minutes, stirring occasionally, to allow the flavors to meld together.

Step 11

11. Stir in the green peas and cook for an additional 2 minutes until heated through.

Step 12

12. Serve the Japanese Golden Curry hot over steamed white rice. Enjoy!

Nutrition Facts

Serving size 2750.1 grams (2750.1g)
Amount per serving % Daily Value*
Calories 3086
Total Fat 115.10g 148%
Saturated Fat 34.20g 171%
Polyunsaturated Fat 0.80g
Cholesterol 525mg 175%
Sodium 4397mg 191%
Total Carbohydrate 339.90g 124%
Dietary Fiber 26.60g 95%
Total Sugars 31.20g
Protein 170.20g 340%
Vitamin D 0IU 0%
Calcium 367mg 28%
Iron 20mg 108%
Potassium 4703mg 100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 22.1%
Carbs: 44.2%