Nutrition Facts for Japanese daikon carrot salad

Japanese Daikon Carrot Salad

Crisp, colorful, and bursting with umami, this Japanese Daikon Carrot Salad is the perfect blend of simplicity and flavor. Featuring thinly julienned daikon radish and carrots, this refreshing side dish is dressed in a tangy sesame vinaigrette made from rice vinegar, soy sauce, sesame oil, and a touch of sugar for balance. A sprinkle of toasted sesame seeds and freshly sliced scallions adds the perfect finishing touch. Ready in just 20 minutes with no cooking required, this vibrant salad is both light and nutritious, making it an ideal accompaniment to sushi, grilled fish, or your favorite Japanese dishes. Perfect for those seeking healthy and authentic Japanese flavors, this quick salad will elevate your mealtime with its crunchy texture and deliciously tangy profile.

Nutriscore Rating: 72/100
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Image of Japanese Daikon Carrot Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 400 grams daikon radish
  • 200 grams carrot
  • 1 teaspoon salt
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1 tablespoon toasted sesame seeds
  • 1 stalk scallion

Directions

Step 1

Peel the daikon radish and carrot using a vegetable peeler.

Step 2

Julienne the daikon radish and carrot into thin, matchstick-sized pieces. Alternatively, use a mandoline for quicker preparation.

Step 3

Place the julienned daikon and carrots in a large bowl and sprinkle with 1 teaspoon of salt. Toss to evenly coat and let sit for 10 minutes. This will help draw out excess moisture.

Step 4

While the vegetables are resting, prepare the dressing. In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, and sugar until the sugar has dissolved.

Step 5

After 10 minutes, gently squeeze the daikon and carrots to remove any excess water. Drain off the liquid and transfer the vegetables to a clean bowl.

Step 6

Pour the sesame dressing over the daikon and carrots. Toss well to coat evenly.

Step 7

Thinly slice the scallion and sprinkle it over the salad, along with the toasted sesame seeds.

Step 8

Serve the salad immediately for a crisp texture, or chill in the refrigerator for 15–20 minutes to allow the flavors to meld before serving.

Nutrition Facts

Serving size 691.8 grams (691.8g)
Amount per serving % Daily Value*
Calories 416
Total Fat 28.50g 37%
Saturated Fat 5.30g 27%
Polyunsaturated Fat 9.10g
Cholesterol 8mg 3%
Sodium 3691mg 160%
Total Carbohydrate 37.40g 14%
Dietary Fiber 13.30g 48%
Total Sugars 18.80g
Protein 7.20g 14%
Vitamin D 0IU 0%
Calcium 249mg 19%
Iron 3mg 19%
Potassium 1499mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 6.6%
Carbs: 34.4%