Nutrition Facts for Jambalaya pasta

Jambalaya Pasta

Get ready to spice up dinnertime with this crowd-pleasing Jambalaya Pasta, a bold and flavorful fusion of Cajun cuisine and comforting Italian pasta. Loaded with juicy chicken, succulent shrimp, and smoky andouille sausage, this one-pot delight is a vibrant medley of tender fettuccine or penne coated in a creamy, tomato-based sauce infused with Creole seasoning, smoked paprika, and a touch of cayenne for optional heat. Colorful bell peppers, celery, and onions add a classic Louisiana flair, while a garnish of fresh parsley, green onions, and parmesan takes the final dish to the next level. With just 20 minutes of prep and perfectly al dente pasta cooked right in the savory broth, this hearty and satisfying recipe delivers big flavor in every bite—perfect for a weeknight dinner or a festive meal with friends.

Nutriscore Rating: 69/100
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Image of Jambalaya Pasta
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 8 ounces andouille sausage, sliced
  • 1 pound boneless, skinless chicken breast, diced
  • 12 ounces raw shrimp, peeled and deveined
  • 1 medium yellow onion, diced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 2 stalks celery, diced
  • 4 cloves garlic, minced
  • 2 tablespoons Creole seasoning
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper (optional)
  • 1 14-ounce can crushed tomatoes
  • 3 cups chicken broth
  • 1 cup heavy cream
  • 12 ounces fettuccine or penne pasta
  • 0.25 cup green onions, chopped (for garnish)
  • 0.25 cup fresh parsley, chopped (for garnish)
  • 0.5 cup parmesan cheese, grated (optional)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large, deep skillet or Dutch oven over medium-high heat.

Step 2

Add the sliced andouille sausage to the skillet and cook until browned, about 3-4 minutes. Remove the sausage and set aside.

Step 3

Add the diced chicken breast to the skillet with the remaining tablespoon of olive oil. Season lightly with salt and pepper, and cook until browned on all sides, about 5-7 minutes. Remove the chicken and set aside with the sausage.

Step 4

In the same skillet, add the diced onion, red bell pepper, green bell pepper, and celery. Sauté for 4-5 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute.

Step 5

Sprinkle the Creole seasoning, smoked paprika, and cayenne pepper (if using) over the sautéed vegetables and stir to coat evenly.

Step 6

Pour the crushed tomatoes and chicken broth into the skillet, stirring to combine. Bring the mixture to a simmer.

Step 7

Add the pasta to the skillet, making sure it is fully submerged in the liquid. Cover the skillet and cook the pasta according to the package instructions, stirring occasionally to prevent sticking.

Step 8

Once the pasta is cooked al dente, pour in the heavy cream and stir until the sauce is creamy and well combined.

Step 9

Return the cooked sausage, chicken, and raw shrimp to the skillet. Stir gently and cook for 3-5 minutes, or until the shrimp turn pink and are fully cooked.

Step 10

Taste and adjust the seasoning with additional Creole seasoning if needed.

Step 11

Remove the skillet from heat and garnish the Jambalaya Pasta with chopped green onions, parsley, and parmesan cheese if desired.

Step 12

Serve immediately and enjoy your Cajun-inspired feast!

Nutrition Facts

Serving size 3418.7 grams (3418.7g)
Amount per serving % Daily Value*
Calories 4169
Total Fat 222.70g 286%
Saturated Fat 100.90g 505%
Polyunsaturated Fat 2.70g
Cholesterol 1523mg 508%
Sodium 9609mg 418%
Total Carbohydrate 178.90g 65%
Dietary Fiber 25.00g 89%
Total Sugars 34.70g
Protein 339.70g 679%
Vitamin D 32IU 159%
Calcium 2085mg 160%
Iron 23mg 129%
Potassium 5665mg 121%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 33.3%
Carbs: 17.5%