Jamaican Meat Patties

Transport your taste buds straight to the Caribbean with these irresistible Jamaican Meat Patties! Featuring a flaky, golden turmeric-infused pastry that's as delicious as it is vibrant, these savory hand pies are filled with a spiced ground beef mixture seasoned to perfection with curry powder, thyme, paprika, and a touch of allspice. The optional addition of Scotch bonnet pepper adds a fiery kick for those who crave heat. Perfect as a snack, appetizer, or light meal, these patties are baked to golden perfection, making them a healthier alternative to fried options. Whether you're hosting a party or simply looking to elevate your weeknight dinner, these flavorful patties are guaranteed to impress!

Nutriscore Rating: 61/100

Prep Time:45 mins

Cook Time:25 mins

Total Time:70 mins

Servings: 8

Ingredients

• 3 cups All-purpose flour
• 1 cup Unsalted butter
• 1 tablespoon Turmeric powder
• 1 teaspoon Salt
• 0.75 cup Cold water
• 1 pound Ground beef
• 1 medium Onion, finely diced
• 2 Scallions, chopped
• 2 Garlic cloves, minced
• 2 teaspoons Curry powder
• 1 teaspoon Thyme leaves
• 1 teaspoon Paprika
• 0.5 teaspoon Allspice
• 1 Scotch bonnet pepper, finely chopped (optional)
• 0.33 cup Breadcrumbs
• 0.5 cup Beef stock or water
• 1 Egg, beaten (for sealing and brushing)

Directions

Step 1

Prepare the pastry: In a large bowl, combine the flour, turmeric powder, and salt.

Step 2

Cut the butter into small cubes and add it to the flour mixture. Use a pastry cutter or your fingertips to work the butter into the flour until the mixture resembles a coarse crumb.

Step 3

Gradually add the cold water, a tablespoon at a time, mixing until the dough comes together. Avoid overworking the dough.

Step 4

Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes while you prepare the filling.

Step 5

Prepare the filling: Heat a skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat.

Step 6

Add the onion, scallions, garlic, thyme, curry powder, paprika, allspice, and Scotch bonnet pepper (if using). Stir and cook for 2-3 minutes until fragrant.

Step 7

Stir in the breadcrumbs and beef stock or water. Let simmer for 3-5 minutes or until the mixture thickens slightly. Remove from heat and let the filling cool.

Step 8

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 9

Roll out the chilled dough on a lightly floured surface to about 1/8-inch thickness. Use a round cutter or the rim of a bowl (about 6 inches in diameter) to cut out circles.

Step 10

Place a spoonful of the cooled filling in the center of each dough circle. Brush the edges with the beaten egg, fold the dough over to form a half-moon shape, and press the edges together with a fork to seal.

Step 11

Place the patties on the prepared baking sheet. Brush the tops with the beaten egg.

Step 12

Bake in the preheated oven for 20-25 minutes, or until the patties are golden brown.

Step 13

Allow the patties to cool slightly before serving. Enjoy!

Nutrition Facts

Serving size	1483.6 grams (1483.6g)

Amount per serving	% Daily Value*
Calories	3455

Total Fat 188.20g	241%
Saturated Fat 91.00g	455%
Polyunsaturated Fat NaNg
Cholesterol 737mg	246%
Sodium 5124mg	223%
Total Carbohydrate 327.00g	119%
Dietary Fiber 17.40g	62%
Total Sugars 10.20g
Protein 130.30g	261%

Vitamin D 40IU	200%
Calcium 269mg	21%
Iron 35mg	192%
Potassium 2184mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 14.8%

Carbs: 37.1%