Jamaican Jerk Seasoning

Transform your cooking with the bold, aromatic flavors of this homemade Jamaican Jerk Seasoning! Packed with a vibrant medley of spices like allspice, cinnamon, thyme, and cayenne pepper, this versatile dry rub blends perfectly with garlic and onion powders, a hint of sweetness from brown sugar, and a subtle heat. Ready in just five minutes, this seasoning is a must-have for marinating meats, seasoning vegetables, or elevating grilled dishes with an authentic Caribbean flair. Plus, its long shelf life means you can enjoy the taste of Jamaica anytime. Perfect for barbecues, meal prepping, or spicing up weeknight dinners, this jerk seasoning will be your go-to for adding smoky, spicy depth to your favorite recipes!

Nutriscore Rating: 56/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 10

Ingredients

• 1 tablespoon ground allspice
• 1 tablespoon ground black pepper
• 1 tablespoon dried thyme
• 1 teaspoon ground cinnamon
• 1 teaspoon ground nutmeg
• 1 teaspoon ground cloves
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 teaspoon ground cayenne pepper
• 1 tablespoon paprika
• 2 tablespoons brown sugar
• 1 tablespoon salt

Directions

Step 1

In a small bowl, combine ground allspice, ground black pepper, and dried thyme.

Step 2

Add ground cinnamon, ground nutmeg, and ground cloves to the bowl.

Step 3

Mix in garlic powder, onion powder, ground cayenne pepper, and paprika.

Step 4

Stir in brown sugar and salt until well combined.

Step 5

Store the seasoning blend in an airtight container or a spice jar for up to 6 months.

Step 6

Use 2-3 tablespoons of the seasoning blend to marinate meats or season vegetables before cooking.

Nutrition Facts

Serving size	84.8 grams (84.8g)

Amount per serving	% Daily Value*
Calories	215

Total Fat 3.30g	4%
Saturated Fat 0.50g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7116mg	309%
Total Carbohydrate 50.50g	18%
Dietary Fiber 11.90g	43%
Total Sugars 18.60g
Protein 5.20g	10%

Vitamin D 0IU	0%
Calcium 200mg	15%
Iron 7mg	36%
Potassium 585mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%

Protein: 8.2%

Carbs: 80.0%