Jamaican Jerk Chicken Loaf

Spice up your dinner table with this Jamaican Jerk Chicken Loaf, a flavorful twist on the classic meatloaf, infused with the bold, aromatic spices of traditional jerk seasoning. Made with lean ground chicken, vibrant scallions, zesty lime juice, and a touch of fresh thyme, this juicy loaf is elevated by a sweet and tangy glaze of brown sugar, olive oil, and optional hot sauce for a hint of heat. The dish is quick to prepare, baking to perfection in just one hour, and pairs beautifully with rice and peas or a crisp green salad. Perfect for feeding a crowd or meal prepping for the week, this Caribbean-inspired recipe brings a mouthwatering taste of the islands to your home kitchen. A true standout for lovers of bold, robust flavors!

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 500 g Ground chicken
• 1 cup Panko breadcrumbs
• 0.25 cup Milk
• 1 Large egg
• 2 tbsp Jerk seasoning
• 2 Scallions, finely chopped
• 2 cloves Garlic, minced
• 0.5 Onion, finely diced
• 1 tsp Fresh thyme leaves
• 1 tsp Salt
• 0.5 tsp Black pepper
• 1 tbsp Olive oil
• 1 tbsp Brown sugar
• 1 tbsp Lime juice
• 1 tsp Hot sauce (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a standard loaf pan with olive oil or line it with parchment paper for easy removal.

Step 2

In a small bowl, combine the panko breadcrumbs and milk, letting the breadcrumbs soak up the liquid for 5 minutes.

Step 3

In a large mixing bowl, combine the ground chicken, soaked breadcrumbs, egg, jerk seasoning, scallions, garlic, onion, thyme leaves, salt, and black pepper.

Step 4

Mix the ingredients thoroughly but gently with your hands or a wooden spoon until they are just combined. Be careful not to overmix, as this can make the loaf dense.

Step 5

Transfer the mixture into the prepared loaf pan, pressing it down evenly and smoothing the top with a spatula or spoon.

Step 6

In another small bowl, whisk together the olive oil, brown sugar, lime juice, and hot sauce (if using). Brush this glaze generously over the top of the chicken loaf.

Step 7

Place the loaf pan in the preheated oven and bake for 50–60 minutes, or until the internal temperature reaches 165°F (74°C) when tested with a meat thermometer.

Step 8

Once cooked, remove the loaf from the oven and let it rest in the pan for 10 minutes. This helps it hold its shape when sliced.

Step 9

Carefully remove the Jamaican Jerk Chicken Loaf from the pan, slice, and serve warm. Pair it with rice and peas or a fresh green salad for a complete Caribbean-inspired meal.

Nutrition Facts

Serving size	843.6 grams (843.6g)

Amount per serving	% Daily Value*
Calories	1225

Total Fat 62.30g	80%
Saturated Fat 15.70g	78%
Polyunsaturated Fat 1.40g
Cholesterol 616mg	205%
Sodium 7460mg	324%
Total Carbohydrate 93.80g	34%
Dietary Fiber 4.20g	15%
Total Sugars 49.20g
Protein 115.50g	231%

Vitamin D 68IU	339%
Calcium 273mg	21%
Iron 10mg	53%
Potassium 3199mg	68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%

Protein: 33.0%

Carbs: 26.8%