Nutrition Facts for Jamaican haze

Jamaican Haze

Transport yourself to a tropical paradise with the vibrant and refreshing Jamaican Haze cocktail! This tantalizing rum-based drink combines the lush sweetness of pineapple and orange juices with the zesty brightness of lime juice and a touch of simple syrup for the perfect balance of flavors. Fresh mint leaves are gently muddled for an aromatic twist, while crushed ice adds a satisfying chill to every sip. Finishing with a dash of Angostura bitters, this cocktail boasts a subtle herbal complexity that elevates its tropical profile. Served with a garnish of juicy pineapple and a sprig of mint, Jamaican Haze is a visually stunning and irresistibly flavorful treat. Perfect for summertime gatherings or an island-inspired happy hour, this cocktail is your ticket to bliss with every glass!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Jamaican Haze
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 oz light rum
  • 3 oz pineapple juice
  • 2 oz orange juice
  • 1 oz lime juice
  • 0.5 oz simple syrup
  • 4 pieces fresh mint leaves
  • 1 cup ice
  • 2 dashes Angostura bitters
  • 1 cup crushed ice
  • 1 piece pineapple wedge (for garnish)
  • 1 piece sprig of mint (for garnish)

Directions

Step 1

In a cocktail shaker, combine the light rum, pineapple juice, orange juice, lime juice, and simple syrup.

Step 2

Add the fresh mint leaves to the shaker and gently muddle them to release their flavor.

Step 3

Fill the shaker with 1 cup of ice and secure the lid tightly.

Step 4

Shake vigorously for 20-30 seconds to thoroughly mix and chill the ingredients.

Step 5

Fill a tall glass with crushed ice, leaving some room at the top.

Step 6

Strain the cocktail mixture into the glass over the crushed ice.

Step 7

Add 2 dashes of Angostura bitters on top of the drink for a hint of herbal complexity.

Step 8

Garnish with a pineapple wedge and a sprig of mint for a tropical flair.

Step 9

Serve immediately with a straw and enjoy your Jamaican Haze!

Nutrition Facts

Serving size 396.8 grams (396.8g)
Amount per serving % Daily Value*
Calories 256
Total Fat 0.30g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 30.90g 11%
Dietary Fiber 0.80g 3%
Total Sugars 26.30g
Protein 0.90g 2%
Vitamin D 0IU 0%
Calcium 30mg 2%
Iron 1mg 3%
Potassium 273mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 2.8%
Carbs: 95.2%