Nutrition Facts for Jamaican french toast

Jamaican French Toast

Transform your breakfast routine with this luscious Jamaican French Toast! Infused with the tropical flavors of creamy coconut milk, a splash of dark rum, and warm spices like cinnamon and nutmeg, this recipe offers a delightful Caribbean twist on a brunch classic. Thick slices of brioche or challah are dipped in a rich, fragrant custard, then pan-fried to golden perfection in buttery bliss. Garnish with a dusting of powdered sugar, crunchy toasted coconut, and fresh tropical fruits like mango or pineapple for an exotic feast that’s as visually stunning as it is delicious. Perfectly balanced between sweet and indulgent, this easy-to-make Jamaican French Toast takes just 25 minutes to prepare and is sure to impress at any breakfast or brunch gathering!

Nutriscore Rating: 63/100
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Image of Jamaican French Toast
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 slices Thick-sliced bread (preferably brioche or challah)
  • 1 cup Coconut milk
  • 3 large Eggs
  • 2 tablespoons Dark rum
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Freshly grated nutmeg
  • 2 tablespoons Brown sugar
  • 0.25 teaspoon Salt
  • 2 tablespoons Unsalted butter (for frying)
  • 2 tablespoons Powdered sugar (for garnish)
  • 2 tablespoons Shredded coconut (toasted, optional garnish)
  • 0 as needed Maple syrup (for serving)
  • 0 as needed Fresh fruits (such as mango, banana, or pineapple, optional)

Directions

Step 1

In a large mixing bowl, whisk together coconut milk, eggs, dark rum, vanilla extract, ground cinnamon, nutmeg, brown sugar, and salt until fully combined.

Step 2

Preheat a large non-stick skillet or griddle over medium heat and add 1 tablespoon of unsalted butter, allowing it to melt and coat the surface.

Step 3

Dip each slice of bread into the coconut milk mixture, ensuring both sides are fully coated but not overly saturated (let any excess drip off).

Step 4

Place the coated slices onto the preheated skillet, cooking 2-3 slices at a time to avoid overcrowding.

Step 5

Cook each slice for 2-3 minutes per side, or until golden brown and crispy on the outside, adjusting the heat as necessary to prevent burning.

Step 6

Transfer the cooked French toast slices to a plate and repeat with the remaining bread, adding more butter to the skillet as needed.

Step 7

To serve, dust the French toast with powdered sugar and sprinkle with toasted shredded coconut, if desired.

Step 8

Top with fresh fruits such as mango, banana, or pineapple for a tropical touch, and drizzle with maple syrup.

Step 9

Serve warm and enjoy your Jamaican French Toast!

Nutrition Facts

Serving size 915.4 grams (915.4g)
Amount per serving % Daily Value*
Calories 1692
Total Fat 59.90g 77%
Saturated Fat 33.90g 169%
Polyunsaturated Fat NaNg
Cholesterol 679mg 226%
Sodium 1938mg 84%
Total Carbohydrate 217.60g 79%
Dietary Fiber 12.20g 44%
Total Sugars 106.60g
Protein 45.30g 91%
Vitamin D 137IU 686%
Calcium 298mg 23%
Iron 10mg 54%
Potassium 1061mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 11.4%
Carbs: 54.7%