Nutrition Facts for Jamaican crab spread

Jamaican Crab Spread

Dive into the vibrant flavors of the Caribbean with this Jamaican Crab Spread! Featuring tender lump crab meat, creamy cream cheese, and a burst of zesty lime juice, this no-cook appetizer comes together in just 15 minutes. Fresh scallions, parsley, and the fiery kick of Scotch bonnet pepper lend a bold island flair, while warm allspice and smoky paprika add depth to every bite. Perfectly seasoned and irresistibly creamy, this spread is a crowd-pleaser that's ideal for serving with crackers, toasted bread, or crunchy veggies. Whether you enjoy it fresh or let the flavors meld in the fridge, this tropical treat will transport your taste buds straight to Jamaica.

Nutriscore Rating: 52/100
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Image of Jamaican Crab Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup lump crab meat
  • 8 ounces cream cheese (softened)
  • 0.25 cup mayonnaise
  • 1 tablespoon fresh lime juice
  • 2 scallions (finely chopped)
  • 1 Scotch bonnet pepper (finely minced, or 1/4 teaspoon for a milder version)
  • 2 tablespoons fresh parsley (finely chopped)
  • 0.5 teaspoon allspice powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon salt

Directions

Step 1

In a medium mixing bowl, combine the softened cream cheese and mayonnaise. Beat until smooth and creamy.

Step 2

Add the fresh lime juice and mix well to incorporate.

Step 3

Gently fold in the lump crab meat, being careful not to break it apart too much.

Step 4

Stir in the chopped scallions, minced Scotch bonnet pepper, and fresh parsley.

Step 5

Sprinkle in the allspice, paprika, garlic powder, black pepper, and salt. Mix thoroughly to ensure all the spices are evenly distributed.

Step 6

Transfer the mixture to a serving bowl or plate and use a spatula to smooth the surface.

Step 7

Garnish with additional chopped parsley or a small lime wedge, if desired.

Step 8

Serve immediately with crackers, toasted bread, or veggie sticks. Alternatively, refrigerate for 1-2 hours before serving to allow the flavors to meld.

Nutrition Facts

Serving size 582 grams (582.0g)
Amount per serving % Daily Value*
Calories 1455
Total Fat 125.60g 161%
Saturated Fat 52.30g 262%
Polyunsaturated Fat NaNg
Cholesterol 435mg 145%
Sodium 2364mg 103%
Total Carbohydrate 31.00g 11%
Dietary Fiber 2.00g 7%
Total Sugars 9.40g
Protein 57.60g 115%
Vitamin D 0IU 0%
Calcium 440mg 34%
Iron 5mg 25%
Potassium 1261mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.1%
Protein: 15.5%
Carbs: 8.4%