Jamaican Bbq Sauce

Capture the bold, vibrant flavors of the Caribbean with this irresistible Jamaican BBQ Sauce. Packed with rich and aromatic ingredients like allspice, Scotch bonnet pepper, and molasses, this tangy and spicy sauce delivers the perfect balance of heat, sweetness, and smoky depth. A hint of ginger and lime juice lends a zesty freshness, while warm spices like cinnamon and nutmeg add complexity. Perfect for marinating meats, slathering on ribs, or drizzling over grilled vegetables, this quick and easy homemade sauce is a surefire way to elevate your next barbecue. Ready in just 30 minutes, it’s a must-try for anyone seeking an authentic taste of Jamaica!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 cup ketchup
• 0.25 cup dark brown sugar
• 2 tablespoons molasses
• 0.25 cup apple cider vinegar
• 2 tablespoons soy sauce
• 1 tablespoon Worcestershire sauce
• 1 tablespoon fresh lime juice
• 1 pepper Scotch bonnet pepper, finely minced (or substitute with habanero)
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1 teaspoon allspice
• 1 teaspoon smoked paprika
• 0.5 teaspoon ground cinnamon
• 0.25 teaspoon ground nutmeg
• 0.5 teaspoon black pepper
• 0.25 cup water

Directions

Step 1

In a medium saucepan, combine the ketchup, dark brown sugar, molasses, apple cider vinegar, soy sauce, Worcestershire sauce, and fresh lime juice. Whisk together until smooth.

Step 2

Add the minced Scotch bonnet pepper, minced garlic, and grated ginger to the saucepan.

Step 3

Sprinkle in the allspice, smoked paprika, ground cinnamon, ground nutmeg, and black pepper. Stir everything together to combine.

Step 4

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring frequently to prevent sticking.

Step 5

Once the sauce comes to a boil, reduce the heat to low and let it simmer for about 15–20 minutes, stirring occasionally. Add the water as needed to reach your desired consistency.

Step 6

Taste the sauce and adjust the seasoning if necessary, adding more sugar for sweetness, vinegar for tang, or spices for extra heat.

Step 7

Once the sauce has thickened and the flavors have melded, remove it from the heat and let it cool slightly.

Step 8

Transfer the sauce to an airtight container or jar and store it in the refrigerator for up to two weeks.

Nutrition Facts

Serving size	555.5 grams (555.5g)

Amount per serving	% Daily Value*
Calories	642

Total Fat 0.90g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 2391mg	104%
Total Carbohydrate 160.40g	58%
Dietary Fiber 3.20g	11%
Total Sugars 133.00g
Protein 4.40g	9%

Vitamin D 0IU	0%
Calcium 221mg	17%
Iron 5mg	29%
Potassium 1146mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 2.6%

Carbs: 96.1%