Jamaica Shake

Indulge in the tropical allure of a refreshing Jamaica Shake, a velvety twist on the traditional hibiscus drink. This vibrant and creamy beverage combines the tangy essence of dried hibiscus flowers with the smooth richness of sweetened condensed milk, whole milk, and a hint of vanilla. Balanced to perfection with just the right amount of sweetness, this icy treat is blended until frothy and topped with optional whipped cream and dried hibiscus for an elegant finish. Perfectly suited for hot summer days or a festive gathering, this quick and easy recipe is a visual and flavorful delight. With a prep time of just 10 minutes, the Jamaica Shake is your go-to for a unique, tropical drink that’s sure to impress!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Dried hibiscus flowers
• 4 cups Water
• 0.5 cup Sugar
• 0.5 cup Sweetened condensed milk
• 1 cup Whole milk
• 1 teaspoon Vanilla extract
• 2 cups Ice cubes
• 0 Whipped cream (optional, for garnish)
• 0 Dried hibiscus flowers (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the dried hibiscus flowers and water. Bring to a boil over medium-high heat.

Step 2

Once the water reaches a boil, reduce the heat to low and let it simmer for 10 minutes to steep the hibiscus flowers.

Step 3

Remove the saucepan from heat and let the mixture cool to room temperature. Strain the mixture using a fine mesh sieve or cheesecloth to remove the hibiscus flowers. Discard the solids.

Step 4

Stir the sugar into the strained hibiscus tea until fully dissolved. Adjust sweetness to taste if needed.

Step 5

In a blender, combine the hibiscus tea, sweetened condensed milk, whole milk, vanilla extract, and ice cubes. Blend on high until smooth and frothy.

Step 6

Taste the shake and adjust sweetness by adding more sugar or condensed milk if desired. Blend again briefly to combine.

Step 7

Pour the Jamaica Shake into tall glasses and garnish with a dollop of whipped cream and a sprinkle of dried hibiscus flowers, if desired.

Step 8

Serve immediately and enjoy this cool, vibrant drink!

Nutrition Facts

Serving size	2210.2 grams (2210.2g)

Amount per serving	% Daily Value*
Calories	1239

Total Fat 28.10g	36%
Saturated Fat 16.40g	82%
Polyunsaturated Fat 0.80g
Cholesterol 96mg	32%
Sodium 330mg	14%
Total Carbohydrate 226.90g	83%
Dietary Fiber 1.20g	4%
Total Sugars 214.50g
Protein 21.60g	43%

Vitamin D 120IU	598%
Calcium 1349mg	104%
Iron 22mg	123%
Potassium 1016mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 6.9%

Carbs: 72.8%