Jamaica Banana Jam
Capture the tropical essence of sunny Jamaica with this irresistible Jamaica Banana Jam recipe! Made with perfectly ripe bananas, a touch of bright fresh lime juice, and a hint of warm ground cinnamon, this homemade jam is a versatile treat for breakfast spreads or dessert toppings. This unique banana jam is cooked to perfection in just 30 minutes, delivering a luscious, thick texture with natural sweetness and a touch of zesty tang. Ideal for spreading on toast, swirling into yogurt, or enhancing baked goods, this recipe is easy to prepare and perfect for showcasing the understated beauty of bananas. With simple pantry staples and no artificial additives, this vibrant jam is an all-natural way to bring a taste of the tropics to your table.
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Ingredients
- 6 pieces ripe bananas
- 1.5 cups granulated sugar
- 3 tablespoons fresh lime juice
- 0.5 teaspoons ground cinnamon
- 0.25 cups water
Directions
Step 1
Peel the bananas and cut them into small slices. Mash them in a large bowl until smooth but slightly chunky if you prefer texture.
Step 2
In a heavy-bottomed saucepan, combine the mashed bananas, sugar, lime juice, ground cinnamon, and water.
Step 3
Place the saucepan over medium heat and stir the mixture until the sugar dissolves completely.
Step 4
Bring the mixture to a gentle boil, then reduce the heat to low. Stir regularly to prevent sticking or scorching.
Step 5
Cook the mixture for 25-30 minutes, or until it thickens to a jam-like consistency. To test, drop a small amount onto a cold plate. If it holds its shape without running, it is ready.
Step 6
Once ready, remove the jam from the heat and let it cool slightly.
Step 7
Carefully transfer the warm jam to sterilized jars. Seal tightly and allow the jars to cool completely to room temperature.
Step 8
Store the jars in the refrigerator for up to 3 weeks or preserve them using the canning method for longer storage.
Nutrition Facts
| Serving size | 1114.3 grams (1114.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1787 |
| Total Fat 1.80g | 2% |
| Saturated Fat 0.60g | 3% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 466.80g | 170% |
| Dietary Fiber 19.50g | 70% |
| Total Sugars 387.20g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 2mg | 12% |
| Potassium 2584mg | 55% |
Source of Calories