Nutrition Facts for Jam roly poly

Jam Roly Poly

Indulge in the nostalgic charm of a classic British dessert with this Jam Roly Poly recipe—perfect for satisfying your sweet tooth and bringing a touch of tradition to your table. This comforting baked pudding features a soft, golden dough made from self-raising flour and suet, rolled around a rich layer of fruity jam, such as strawberry or your favorite flavor. Wrapped in parchment and foil to retain its moisture, the roly poly emerges from the oven perfectly tender and ready to be served warm with a drizzle of creamy custard. With just 15 minutes of prep time, this time-honored dessert is as simple as it is delightful, making it a family-friendly treat that’s both heartwarming and timeless.

Nutriscore Rating: 43/100
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Image of Jam Roly Poly
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 250 grams Self-raising flour
  • 125 grams Suet (vegetarian or beef)
  • 25 grams Caster sugar
  • 150 milliliters Milk
  • 200 grams Strawberry jam (or jam of choice)
  • 1 tablespoon Butter (for greasing)
  • 1 sheet Parchment paper
  • 1 sheet Foil

Directions

Step 1

Preheat your oven to 200°C (400°F) or 180°C (fan-assisted).

Step 2

In a large bowl, mix the self-raising flour, suet, and caster sugar until well combined.

Step 3

Gradually add the milk while mixing to form a soft, pliable dough. Be careful not to overwork the dough.

Step 4

Lightly flour a clean surface and roll the dough out to a rectangle approximately 25cm x 20cm (10in x 8in).

Step 5

Spread the jam evenly over the dough, leaving a 2cm (1in) border around the edges to prevent the jam from spilling out.

Step 6

Carefully roll the dough up from one short side to the other, like a Swiss roll, ensuring the seam is on the bottom.

Step 7

Grease a sheet of parchment paper with butter and wrap the roly poly in it, folding the ends to seal. Then wrap the parchment package in a layer of foil to keep moisture in.

Step 8

Place the wrapped roly poly on a baking tray and bake in the preheated oven for 35-40 minutes, until firm to the touch.

Step 9

Remove from the oven and carefully unwrap the parchment and foil. Allow it to cool for a couple of minutes.

Step 10

Slice and serve your jam roly poly warm, ideally with a generous pour of custard.

Nutrition Facts

Serving size 774.9 grams (774.9g)
Amount per serving % Daily Value*
Calories 2791
Total Fat 137.50g 176%
Saturated Fat 73.00g 365%
Polyunsaturated Fat 0.10g
Cholesterol 164mg 55%
Sodium 2205mg 96%
Total Carbohydrate 353.20g 128%
Dietary Fiber 8.80g 31%
Total Sugars 133.30g
Protein 31.40g 63%
Vitamin D 75IU 376%
Calcium 257mg 20%
Iron 4mg 23%
Potassium 719mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 4.5%
Carbs: 50.9%