Nutrition Facts for Jam in a bag classroom cooking

Jam in a Bag Classroom Cooking

Create a sweet culinary memory with 'Jam in a Bag Classroom Cooking,' a fun and hands-on recipe perfect for kids and adults alike! This no-cook, 10-minute jam-making activity transforms fresh berries, a touch of sugar, and a splash of lemon juice into a vibrant homemade treat—all inside a resealable bag. With no special equipment needed, it’s the ideal classroom or at-home project that combines learning with delicious results. Simply mash the ingredients together to create a fresh, tangy jam that’s perfect for spreading on bread, topping yogurt, or enjoying straight from the bag. Quick, easy, and bursting with flavor, this recipe is a must-try for anyone looking to make their own jam in a fun and mess-free way.

Nutriscore Rating: 77/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Fresh berries (strawberries, raspberries, or blueberries)
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Lemon juice

Directions

Step 1

Wash the fresh berries thoroughly and pat them dry.

Step 2

Place the berries into a quart-sized zip-top bag.

Step 3

Add the granulated sugar and lemon juice to the bag.

Step 4

Seal the bag, ensuring there is as little air as possible inside.

Step 5

Using your hands, gently mash the berries through the bag. Continue mashing and mixing until the berries are broken down and the ingredients are combined into a jam-like consistency.

Step 6

Once the jam reaches your desired texture, open the bag and taste. Add a small pinch of sugar if needed to adjust sweetness.

Step 7

Serve the jam immediately on bread, crackers, or as a topping for yogurt. Alternatively, transfer it to a small container and refrigerate for up to 3 days.

Nutrition Facts

Serving size 180 grams (180.0g)
Amount per serving % Daily Value*
Calories 182
Total Fat 0.50g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 47.10g 17%
Dietary Fiber 5.40g 19%
Total Sugars 39.70g
Protein 1.10g 2%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 3%
Potassium 121mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 2.2%
Carbs: 95.5%