Nutrition Facts for Jam and cheese sandwich

Jam and Cheese Sandwich

Elevate your snack game with this irresistible Jam and Cheese Sandwich—a quick and delicious combination of sweet and savory flavors that’s perfect for any time of day. Featuring soft slices of bread slathered with your favorite jam, a melty layer of creamy cheese, and a buttery, golden crust, this recipe is a delightful twist on the classic grilled sandwich. Ready in under 10 minutes, it’s an ideal option for busy mornings, casual lunches, or an indulgent midnight snack. The contrast of tangy jam and rich cheese creates a flavor harmony that will leave your taste buds craving more. Serve it hot off the skillet with a side of fresh fruit or enjoy it as a stand-alone treat—this comforting creation is as versatile as it is satisfying.

Nutriscore Rating: 51/100
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Image of Jam and Cheese Sandwich
Prep Time:5 mins
Cook Time:3 mins
Total Time:8 mins
Servings: 1

Ingredients

  • 2 pieces Bread slices
  • 2 tablespoons Jam (any flavor of your choice)
  • 1 slice Cheese (cheddar or your preferred type)
  • 1 teaspoon Butter

Directions

Step 1

Place the two slices of bread on a clean surface, like a cutting board or a plate.

Step 2

Spread 1 tablespoon of jam evenly over one slice of bread. Repeat with the second slice.

Step 3

Place one slice of cheese on top of the jam-covered side of one bread slice.

Step 4

Gently place the second bread slice, jam side down, on top of the slice with cheese to form a sandwich.

Step 5

Heat a skillet or pan over medium heat and add 1 teaspoon of butter.

Step 6

Once the butter melts and coats the pan, carefully place the sandwich in the skillet.

Step 7

Cook for about 1-2 minutes on one side, or until golden brown and lightly crispy.

Step 8

Using a spatula, flip the sandwich and cook the other side for an additional 1-2 minutes until the bread is golden and the cheese begins to melt.

Step 9

Remove the sandwich from the pan and let it cool for 1-2 minutes before slicing in half or serving whole.

Step 10

Enjoy your warm, gooey Jam and Cheese Sandwich!

Nutrition Facts

Serving size 118.7 grams (118.7g)
Amount per serving % Daily Value*
Calories 370
Total Fat 15.10g 19%
Saturated Fat 8.50g 43%
Polyunsaturated Fat 0.10g
Cholesterol 41mg 14%
Sodium 482mg 21%
Total Carbohydrate 47.90g 17%
Dietary Fiber 1.90g 7%
Total Sugars 18.90g
Protein 12.60g 25%
Vitamin D 7IU 34%
Calcium 279mg 21%
Iron 2mg 12%
Potassium 109mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 13.3%
Carbs: 50.7%