Jalapeno Salad Dressing

Spice up your salads with this zesty Jalapeno Salad Dressing, a bold blend of fresh jalapeno peppers, creamy Greek yogurt, and tangy lime juice! This quick and easy recipe combines vibrant cilantro, a hint of garlic, and a touch of honey for the perfect balance of heat and flavor, all whipped together in just 10 minutes. Customize the spiciness by adjusting the jalapeno seeds, and achieve your ideal consistency with a splash of water. Whether you drizzle it over greens, use it as a dip for veggies, or spoon it over grilled meats, this versatile and creamy dressing is guaranteed to add a fiery kick to any meal. Perfect for those who crave healthy, homemade condiments with a spicy twist!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 2 pieces Fresh jalapeno peppers
• 0.5 cups Greek yogurt
• 0.25 cups Mayonnaise
• 2 tablespoons Fresh lime juice
• 0.25 cups Cilantro leaves
• 1 piece Garlic cloves
• 1 teaspoons Honey
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Water

Directions

Step 1

Slice the jalapeno peppers in half lengthwise. Remove the seeds and membranes for a milder flavor, or keep them in for extra heat.

Step 2

Add the sliced jalapenos, Greek yogurt, mayonnaise, lime juice, cilantro leaves, garlic clove, honey, olive oil, salt, and black pepper into a blender or food processor.

Step 3

Blend on high speed until the mixture is smooth and creamy. Scrape down the sides of the blender if necessary to ensure all ingredients are fully combined.

Step 4

If the dressing is too thick, add water one tablespoon at a time and blend again until your desired consistency is achieved.

Step 5

Taste the dressing and adjust seasoning by adding more salt, lime juice, or honey as needed.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve the dressing cold over salads, as a dip for vegetables, or drizzled over grilled meats.

Nutrition Facts

Serving size	371.6 grams (371.6g)

Amount per serving	% Daily Value*
Calories	821

Total Fat 72.20g	93%
Saturated Fat 8.60g	43%
Polyunsaturated Fat 2.70g
Cholesterol 63mg	21%
Sodium 1390mg	60%
Total Carbohydrate 30.30g	11%
Dietary Fiber 2.90g	10%
Total Sugars 11.10g
Protein 10.00g	20%

Vitamin D 0IU	0%
Calcium 150mg	12%
Iron 2mg	11%
Potassium 569mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%

Protein: 4.9%

Carbs: 14.9%