Nutrition Facts for Jalapeno relish

Jalapeno Relish

Add a bold burst of flavor to your favorite dishes with this homemade Jalapeno Relish! Made with fresh jalapenos, crisp white onion, and fragrant garlic, this tangy and slightly sweet condiment strikes the perfect balance between heat and zest. Simmered in a vinegar-based mixture with a touch of sugar, the relish delivers a delightfully vibrant kick that's perfect for burgers, hot dogs, tacos, or even stirred into your favorite dips. Ready in just 30 minutes and easy to customize for milder or spicier heat levels, this simple recipe is a must-have for spice lovers looking to elevate their meals. Store it in the fridge and enjoy up to two weeks of bold, zesty deliciousness!

Nutriscore Rating: 60/100
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Image of Jalapeno Relish
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 10 pieces fresh jalapenos
  • 1 medium white onion
  • 3 pieces garlic cloves
  • 1 cup white vinegar
  • 0.5 cup granulated sugar
  • 0.5 cup water
  • 1 teaspoon salt

Directions

Step 1

Wash and dry the jalapenos. Trim the stems, then finely dice the jalapenos. If you prefer a milder relish, remove the seeds and membranes before dicing.

Step 2

Peel and finely dice the white onion. Mince the garlic cloves.

Step 3

In a medium saucepan, combine the white vinegar, granulated sugar, water, and salt. Stir the mixture over medium heat until the sugar dissolves completely.

Step 4

Add the diced jalapenos, onion, and garlic to the saucepan. Stir well to combine all the ingredients.

Step 5

Increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat to low and simmer for about 10–12 minutes, stirring occasionally, until the vegetables soften and the liquid thickens slightly.

Step 6

Remove the saucepan from the heat and allow the relish to cool to room temperature.

Step 7

Transfer the relish to a clean, airtight jar or container. Store it in the refrigerator for up to 2 weeks.

Step 8

Serve your Jalapeno Relish as a topping for burgers, hot dogs, or tacos, or mix it into dips and spreads for an extra kick of flavor!

Nutrition Facts

Serving size 723.4 grams (723.4g)
Amount per serving % Daily Value*
Calories 522
Total Fat 0.70g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2378mg 103%
Total Carbohydrate 122.30g 44%
Dietary Fiber 6.10g 22%
Total Sugars 110.60g
Protein 3.10g 6%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 1mg 6%
Potassium 718mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 2.4%
Carbs: 96.3%