Nutrition Facts for Jalapeno honey pork tenderloin

Jalapeno Honey Pork Tenderloin

Sweet and spicy come together in perfect harmony with this Jalapeno Honey Pork Tenderloin recipe—a quick yet impressive main dish ideal for weeknight dinners or special occasions. This tender, juicy pork is seared to golden perfection, then infused with a bold glaze made from sweet honey, tangy soy sauce, apple cider vinegar, and the fiery kick of fresh jalapeno peppers. The subtle smokiness of paprika complements the caramelized glaze, while sautéed garlic adds depth to each bite. Oven-roasted in just minutes, this dish delivers layers of flavor with minimal effort. Garnish with fresh cilantro for a vibrant finish, and serve it alongside roasted vegetables or a light salad for an unforgettable meal. Perfect for those seeking spicy and savory pork recipes or quick gourmet dinner ideas!

Nutriscore Rating: 56/100
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Image of Jalapeno Honey Pork Tenderloin
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 2 whole Jalapeno peppers
  • 0.33 cup Honey
  • 2 tbsp Soy sauce
  • 2 tbsp Olive oil
  • 2 cloves Garlic cloves
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Smoked paprika
  • 1 tbsp Apple cider vinegar
  • 2 tbsp Fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Finely chop the jalapeno peppers, removing seeds if you prefer less heat. Mince the garlic cloves.

Step 3

Pat the pork tenderloin dry with a paper towel and season all over with salt, black pepper, and smoked paprika.

Step 4

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

Step 5

While the pork is searing, whisk together the honey, soy sauce, apple cider vinegar, and 1 tablespoon of olive oil in a small bowl.

Step 6

Add the minced garlic and chopped jalapeno peppers to the skillet. Sauté for 1-2 minutes until fragrant.

Step 7

Pour the honey mixture over the pork tenderloin in the skillet, then transfer the skillet to the preheated oven.

Step 8

Roast the pork tenderloin in the oven for 15-18 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.

Step 9

Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

Step 10

Slice the pork tenderloin into medallions and spoon the jalapeno honey glaze from the skillet over the top before serving.

Step 11

Garnish with freshly chopped cilantro if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size 653 grams (653.0g)
Amount per serving % Daily Value*
Calories 1151
Total Fat 44.00g 56%
Saturated Fat 9.70g 49%
Polyunsaturated Fat 4.90g
Cholesterol 308mg 103%
Sodium 5060mg 220%
Total Carbohydrate 73.90g 27%
Dietary Fiber 2.60g 9%
Total Sugars 66.20g
Protein 116.00g 232%
Vitamin D 36IU 182%
Calcium 74mg 6%
Iron 7mg 41%
Potassium 2452mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 40.2%
Carbs: 25.6%