Nutrition Facts for Jalapeno grilled chicken

Jalapeno Grilled Chicken

Fire up your grill for this bold and zesty Jalapeño Grilled Chicken! Tender, juicy chicken breasts are marinated in a vibrant blend of spicy jalapeños, tangy lime juice, aromatic garlic, and a touch of honey for sweetness, then perfectly charred to smoky perfection. Infused with the warmth of cumin and paprika, this easy-to-make recipe brings the heat while still balancing flavor, making it a winner for summertime cookouts or weeknight dinners. With just 15 minutes of prep time and a short grilling session, this dish is as convenient as it is delicious. Garnished with fresh cilantro and ideal alongside grilled veggies or a crisp green salad, it’s a sure way to please your guests or spice up your dinner routine. Perfect for those searching for "spicy grilled chicken recipes" or "jalapeño chicken marinade ideas," this dish is a must-try for flavor enthusiasts!

Nutriscore Rating: 68/100
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Image of Jalapeno Grilled Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 3 pieces jalapenos
  • 3 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 1 tablespoon honey
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

In a blender or food processor, combine the jalapenos (stemmed and deseeded for less heat), lime juice, olive oil, minced garlic, honey, ground cumin, paprika, salt, and black pepper. Blend until a smooth marinade forms.

Step 2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the jalapeno marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for maximum flavor.

Step 3

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 4

Remove the chicken breasts from the marinade, letting any excess drip off, and place them on the preheated grill. Discard the unused marinade.

Step 5

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is golden-brown with grill marks.

Step 6

Remove the chicken from the grill and let it rest for 5 minutes. This helps retain the juices and keeps the chicken tender.

Step 7

Garnish the grilled chicken with freshly chopped cilantro before serving. Serve hot with your choice of side dishes like grilled vegetables, rice, or a green salad.

Nutrition Facts

Serving size 856.9 grams (856.9g)
Amount per serving % Daily Value*
Calories 1519
Total Fat 54.10g 69%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 3207mg 139%
Total Carbohydrate 29.60g 11%
Dietary Fiber 3.10g 11%
Total Sugars 19.60g
Protein 217.90g 436%
Vitamin D 7IU 35%
Calcium 151mg 12%
Iron 9mg 52%
Potassium 2066mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 59.0%
Carbs: 8.0%