Nutrition Facts for Jalapeno crab dip

Jalapeno Crab Dip

Dive into the irresistible world of flavor with this creamy, decadent Jalapeno Crab Dip! Perfectly balancing the sweetness of lump crab meat with the fiery kick of fresh jalapenos, this hot dip is a must-have crowd-pleaser for any gathering. Made with a blend of cream cheese, sour cream, tangy Parmesan, and melty cheddar, every bite delivers a luscious texture and bold, savory taste. A touch of garlic, lemon juice, and hot sauce enhances the vibrant layers of flavor, while a golden-baked top adds a comforting allure. Quick to prepare and ready in just 30 minutes, this dip is best served warm with crisp tortilla chips or crusty bread for dipping. Whether for game day, holidays, or casual get-togethers, this jalapeno crab dip will steal the spotlight as the ultimate appetizer!

Nutriscore Rating: 53/100
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Image of Jalapeno Crab Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.5 cup Mayonnaise
  • 1 lb Lump crab meat (cooked)
  • 2 medium Jalapenos (seeded and finely diced)
  • 1 cup Cheddar cheese (shredded)
  • 0.25 cup Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 1 tbsp Lemon juice
  • 1 tsp Hot sauce
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 stalks Green onions (sliced, for garnish)
  • 1 bag/loaf Tortilla chips or bread (for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish (8-inch or similar size) and set aside.

Step 2

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, and lemon juice. Mix until smooth and creamy.

Step 3

Fold in the lump crab meat, jalapenos, minced garlic, cheddar cheese, Parmesan cheese, hot sauce, salt, and black pepper. Mix gently to ensure everything is evenly distributed.

Step 4

Transfer the mixture into the prepared baking dish and smooth the top with a spatula.

Step 5

Place the dish in the preheated oven and bake for 20 minutes, or until the dip is bubbly and the top is lightly golden.

Step 6

Remove the dish from the oven and let it cool for 5 minutes. Garnish with sliced green onions.

Step 7

Serve warm with tortilla chips, crusty bread, or crackers. Enjoy!

Nutrition Facts

Serving size 1374.5 grams (1374.5g)
Amount per serving % Daily Value*
Calories 4035
Total Fat 295.60g 379%
Saturated Fat 111.90g 560%
Polyunsaturated Fat 3.40g
Cholesterol 812mg 271%
Sodium 6524mg 284%
Total Carbohydrate 193.20g 70%
Dietary Fiber 9.10g 33%
Total Sugars 18.70g
Protein 174.70g 349%
Vitamin D 24IU 120%
Calcium 2318mg 178%
Iron 8mg 47%
Potassium 2224mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 16.9%
Carbs: 18.7%