Jalapeno Chicken Salad
Spice up your lunch with this vibrant Jalapeno Chicken Salad, a perfect combination of creamy, zesty, and fiery flavors! Featuring tender shredded chicken, fresh jalapenos for a kick, and a creamy blend of mayonnaise and Greek yogurt, this protein-packed salad is as satisfying as it is flavorful. Brightened with a dash of lime juice and fresh cilantro, and given a delightful crunch from finely chopped celery, this dish is perfect for wraps, sandwiches, or served over crisp greens. With just a 20-minute prep time, it’s ideal for busy weeknights or meal preps. Customize the heat level to your liking, and enjoy a versatile chicken salad that’s anything but boring!
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Ingredients
- 3 cups (shredded) Cooked chicken breast
- 2 medium-sized Fresh jalapenos (deseeded and finely chopped)
- 0.5 cup Mayonnaise
- 0.25 cup Greek yogurt
- 1 tablespoon Lime juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 2 tablespoons Fresh cilantro (finely chopped)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks Celery (finely chopped)
Directions
Step 1
Prepare the chicken by shredding the cooked breast meat into bite-sized pieces using two forks or your hands, and place it in a large bowl.
Step 2
Add the finely chopped jalapenos to the bowl. Adjust the amount based on your heat preference, removing the seeds for less spice.
Step 3
Stir in the mayonnaise and Greek yogurt for a creamy base.
Step 4
Add lime juice, garlic powder, onion powder, and salt and pepper to season the salad.
Step 5
Fold in the finely chopped cilantro and celery for freshness and crunch.
Step 6
Mix all the ingredients thoroughly until well combined. Taste the salad and adjust seasonings if necessary.
Step 7
Refrigerate for at least 15 minutes to allow flavors to meld, or serve immediately if desired.
Step 8
Serve the Jalapeno Chicken Salad on toast, in a wrap, or over a bed of lettuce. Garnish with additional cilantro or jalapeno slices, if desired.
Nutrition Facts
| Serving size | 860.4 grams (860.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1840 |
| Total Fat 105.70g | 136% |
| Saturated Fat 13.50g | 68% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 550mg | 183% |
| Sodium 1942mg | 84% |
| Total Carbohydrate 36.70g | 13% |
| Dietary Fiber 2.80g | 10% |
| Total Sugars 4.40g | |
| Protein 172.10g | 344% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 12% |
| Iron 4mg | 24% |
| Potassium 411mg | 9% |
Source of Calories