Nutrition Facts for Jalapeno cheddar grits

Jalapeno Cheddar Grits

Elevate your comfort food game with these bold and creamy Jalapeno Cheddar Grits, a Southern-inspired delight that brings just the right amount of heat to your table. Blending the rich, velvety texture of quick-cooking grits with sharp cheddar cheese and fresh jalapeno peppers, this dish is a flavor-packed side that pairs beautifully with grilled meats, roasted veggies, or even fried eggs for brunch. The jalapenos add a zesty kick, balanced perfectly by the creamy blend of whole milk and melted butter, while optional green onions provide a bright, fresh garnish. Ready in just 30 minutes, this recipe is as quick as it is satisfying—perfect for weeknight dinners or weekend indulgence. Whether you're a fan of classic Southern cuisine or just looking for a new way to spice up your menu, Jalapeno Cheddar Grits is guaranteed to impress.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Jalapeno Cheddar Grits
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 cups water
  • 1 cup whole milk
  • 1 teaspoon kosher salt
  • 1 cup quick-cooking grits
  • 3 tablespoons unsalted butter
  • 1 cup shredded sharp cheddar cheese
  • 2 small jalapeno peppers
  • 0.5 teaspoon black pepper
  • 2 stalks green onions (optional, for garnish)

Directions

Step 1

In a medium-sized pot, bring the water, milk, and salt to a gentle boil over medium heat.

Step 2

While waiting for the liquid to boil, finely dice the jalapeno peppers. If you prefer less heat, remove the seeds and membranes before dicing.

Step 3

Once the liquid reaches a boil, slowly whisk in the grits to prevent clumping.

Step 4

Lower the heat to medium-low and allow the grits to simmer gently. Stir frequently to prevent sticking and ensure a smooth texture. Cook for 10-12 minutes or until the grits are tender and creamy.

Step 5

Stir in the butter until fully melted and incorporated.

Step 6

Add the shredded cheddar cheese a little at a time, stirring continuously to ensure the cheese melts evenly into the grits.

Step 7

Mix in the diced jalapenos and black pepper. Taste the grits and adjust seasoning with more salt or pepper if needed.

Step 8

Remove the pot from heat and let the grits sit for 3-5 minutes to thicken slightly.

Step 9

Serve warm, optionally garnished with sliced green onions for a fresh touch.

Nutrition Facts

Serving size 1643.7 grams (1643.7g)
Amount per serving % Daily Value*
Calories 1749
Total Fat 83.00g 106%
Saturated Fat 50.20g 251%
Polyunsaturated Fat 0.30g
Cholesterol 243mg 81%
Sodium 1458mg 63%
Total Carbohydrate 197.90g 72%
Dietary Fiber 4.40g 16%
Total Sugars 14.90g
Protein 54.00g 108%
Vitamin D 107IU 537%
Calcium 1230mg 95%
Iron 11mg 61%
Potassium 932mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 12.3%
Carbs: 45.1%