Jalapeno Bean Dip Tucson

Dive into the zesty flavors of the Southwest with Jalapeno Bean Dip Tucson—a creamy, cheesy, and irresistibly spicy appetizer that’s perfect for any gathering. This baked dip combines tender black beans, tangy cream cheese, and sour cream with the bold kick of pickled jalapeños, lime juice, and a blend of aromatic spices like cumin, garlic, and onion powder. Topped with melted cheddar cheese and fresh cilantro, it’s a warm, hearty crowd-pleaser that pairs beautifully with tortilla chips, pita bread, or crunchy veggies. Ready in just 30 minutes and bursting with bold flavors, this dip is your go-to recipe for game days, potlucks, or casual snacking.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 15 oz canned black beans
• 8 oz cream cheese
• 1 cup sour cream
• 1 cup shredded cheddar cheese
• 0.25 cup pickled jalapenos
• 0.25 cup fresh cilantro
• 1 tbsp lime juice
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp ground cumin
• 0.5 tsp salt
• 0.25 tsp pepper
• 1 tbsp olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a small baking dish with olive oil.

Step 2

Drain and rinse the canned black beans under cold water. Pat them dry with a paper towel.

Step 3

In a food processor, combine the black beans, cream cheese, sour cream, pickled jalapenos, garlic powder, onion powder, ground cumin, lime juice, salt, and pepper. Blend until smooth, scraping down the sides as needed.

Step 4

Pour the bean mixture into the prepared baking dish and spread evenly.

Step 5

Top the bean mixture with shredded cheddar cheese, spreading it in an even layer across the surface.

Step 6

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbling.

Step 7

Remove the dip from the oven and let it cool for 5 minutes. Sprinkle freshly chopped cilantro on top for garnish.

Step 8

Serve warm with tortilla chips, pita bread, or vegetable sticks.

Nutrition Facts

Serving size	1058.9 grams (1058.9g)

Amount per serving	% Daily Value*
Calories	2431

Total Fat 176.70g	227%
Saturated Fat 103.30g	517%
Polyunsaturated Fat 5.50g
Cholesterol 465mg	155%
Sodium 4377mg	190%
Total Carbohydrate 143.40g	52%
Dietary Fiber 44.20g	158%
Total Sugars 26.10g
Protein 89.00g	178%

Vitamin D 0IU	0%
Calcium 1593mg	123%
Iron 14mg	78%
Potassium 2372mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 14.1%

Carbs: 22.8%