Nutrition Facts for Jalapeno and sardine tartines

Jalapeno and Sardine Tartines

Elevate your appetizer game with these irresistibly bold and flavorful Jalapeno and Sardine Tartines! This quick and easy recipe combines the crunch of oven-toasted French baguette slices with the rich, briny taste of sardines and a zesty lemon-infused cream cheese spread. Fresh slices of jalapeno peppers add a fiery kick, while a finishing sprinkle of parsley and drizzle of extra virgin olive oil bring a touch of freshness and finesse. Perfect for a gourmet snack, light lunch, or party appetizer, these tartines pack incredible flavor into just 20 minutes of prep and cooking time. Serve with lemon wedges for a customizable tangy finish that will tantalize your taste buds!

Nutriscore Rating: 65/100
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Image of Jalapeno and Sardine Tartines
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 loaf French baguette
  • 2 cans canned sardines in olive oil
  • 2 pieces fresh jalapeno peppers
  • 4 tablespoons cream cheese
  • 2 tablespoons fresh parsley
  • 1 piece lemon
  • 1 tablespoon extra virgin olive oil
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 piece garlic clove

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Slice the French baguette into 8 even diagonal slices, about 1/2-inch thick each.

Step 3

Place the baguette slices on a baking sheet. Lightly drizzle with olive oil and rub each slice with the cut side of a garlic clove for a hint of garlic flavor.

Step 4

Toast the baguette slices in the oven for 5 minutes or until lightly golden and crisp.

Step 5

While the bread is toasting, prepare the toppings. Thinly slice the jalapeno peppers into rounds, removing the seeds if you prefer less heat.

Step 6

Drain the canned sardines and gently pat them dry with a paper towel. Set aside.

Step 7

In a small bowl, mix the cream cheese with the juice of half a lemon, salt, and black pepper. Stir until smooth and creamy.

Step 8

Once the baguette slices are toasted, spread about 1/2 tablespoon of the cream cheese mixture on each slice.

Step 9

Top each tartine with one or two sardines, followed by a few slices of jalapeno.

Step 10

Garnish with a sprinkle of chopped fresh parsley and a light drizzle of olive oil.

Step 11

Serve the tartines immediately with lemon wedges on the side for an optional squeeze of acidity.

Nutrition Facts

Serving size 636.3 grams (636.3g)
Amount per serving % Daily Value*
Calories 1481
Total Fat 60.60g 78%
Saturated Fat 17.70g 89%
Polyunsaturated Fat 0.90g
Cholesterol 363mg 121%
Sodium 2760mg 120%
Total Carbohydrate 156.10g 57%
Dietary Fiber 8.60g 31%
Total Sugars 8.70g
Protein 78.70g 157%
Vitamin D 410IU 2052%
Calcium 957mg 74%
Iron 14mg 77%
Potassium 1455mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 21.2%
Carbs: 42.1%