Nutrition Facts for Jalapeno and lime hummus

Jalapeno and Lime Hummus

Elevate your snack game with this zesty and spicy Jalapeño and Lime Hummus, a fresh twist on the classic creamy dip. Made with tender chickpeas, nutty tahini, fiery jalapeños, and the bright tang of fresh lime juice, this hummus packs a bold flavor punch that’s perfect for any occasion. A hint of garlic and earthy cumin further enhance its depth, while a drizzle of olive oil ensures velvety smoothness. Ready in just 10 minutes, this versatile dip is perfect with crisp veggies, warm pita bread, or crunchy tortilla chips. Garnished with vibrant cilantro, lime zest, and a sprinkle of paprika, it’s a feast for both the eyes and the palate. Whether you’re hosting a party or simply craving a healthy snack, this jalapeño-lime hummus will leave you coming back for more!

Nutriscore Rating: 77/100
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Image of Jalapeno and Lime Hummus
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 can (15 oz) Chickpeas (canned, drained and rinsed)
  • 0.25 cup Tahini (sesame seed paste)
  • 2 medium Jalapeño peppers (seeds removed for less heat, optional)
  • 2 large Garlic cloves
  • 3 tablespoons Fresh lime juice
  • 3 tablespoons Extra virgin olive oil
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 2 tablespoons Water
  • 2 tablespoons, chopped Fresh cilantro (optional, for garnish)
  • 0.5 teaspoon Lime zest (optional, for garnish)
  • 0.25 teaspoon Paprika (optional, for garnish)

Directions

Step 1

Add the chickpeas, tahini, jalapeños, garlic, lime juice, olive oil, cumin, salt, and water to a food processor or blender.

Step 2

Pulse the mixture a few times to begin breaking up the ingredients.

Step 3

Blend or process the mixture for 3-5 minutes, stopping occasionally to scrape down the sides of the bowl, until the hummus is smooth and creamy.

Step 4

Taste the hummus and adjust seasoning as desired. Add more lime juice for tanginess, jalapeño for heat, or salt to enhance flavor.

Step 5

If the hummus is too thick, add a tablespoon of water at a time and blend again until the desired consistency is reached.

Step 6

Transfer the hummus to a serving bowl. Garnish with chopped cilantro, lime zest, and a sprinkle of paprika if desired.

Step 7

Serve immediately with pita bread, fresh vegetables, or tortilla chips. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 651.9 grams (651.9g)
Amount per serving % Daily Value*
Calories 1308
Total Fat 85.00g 109%
Saturated Fat 11.50g 57%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2092mg 91%
Total Carbohydrate 114.80g 42%
Dietary Fiber 32.60g 116%
Total Sugars 18.00g
Protein 39.80g 80%
Vitamin D 0IU 0%
Calcium 523mg 40%
Iron 14mg 78%
Potassium 1719mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 11.5%
Carbs: 33.2%