Jack Daniels Sweet Potato Hash

Transform your breakfast or brunch table with this irresistible Jack Daniels Sweet Potato Hash, a bold and flavorful twist on a comfort-food classic. Featuring tender, golden-brown sweet potatoes sautéed with vibrant red bell peppers and onions, this dish gets an irresistible depth of flavor from a splash of Jack Daniels whiskey. Seasoned with smoky paprika and earthy cumin, every bite bursts with a perfect balance of savory, sweet, and smoky notes. Finished with a sprinkle of fresh parsley for a touch of brightness, this one-pan recipe is quick to prepare and perfect for a crowd. Serve it as a hearty side dish or top it with a fried egg for the ultimate morning indulgence. Whether you’re craving a unique breakfast or a crowd-pleasing dish, this sweet potato hash is sure to impress!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 large sweet potatoes
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 1 medium, diced yellow onion
• 1 medium, diced red bell pepper
• 2 minced garlic cloves
• 2 tablespoons Jack Daniels whiskey
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped fresh parsley

Directions

Step 1

Peel and dice the sweet potatoes into small, evenly sized cubes (about 1/2-inch).

Step 2

Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and bubbling.

Step 3

Add the diced sweet potatoes to the skillet and cook for 8–10 minutes, stirring occasionally, until they begin to soften and get a light golden color.

Step 4

Add the diced onion and red bell pepper to the skillet and sauté for another 5 minutes, stirring frequently, until the vegetables are tender.

Step 5

Stir in the minced garlic, cooking for 1 minute until fragrant.

Step 6

Pour the Jack Daniels whiskey into the skillet and stir well, allowing it to cook down for 1–2 minutes.

Step 7

Season the hash with smoked paprika, ground cumin, sea salt, and black pepper, stirring to evenly coat the vegetables in the spices.

Step 8

Cook the hash for an additional 3–5 minutes, stirring occasionally, until the sweet potatoes are fork-tender and the flavors are well combined.

Step 9

Remove the skillet from heat, sprinkle with fresh parsley, and serve warm.

Nutrition Facts

Serving size	685.3 grams (685.3g)

Amount per serving	% Daily Value*
Calories	843

Total Fat 41.40g	53%
Saturated Fat 11.60g	58%
Polyunsaturated Fat 2.70g
Cholesterol 31mg	10%
Sodium 2545mg	111%
Total Carbohydrate 95.90g	35%
Dietary Fiber 16.90g	60%
Total Sugars 25.50g
Protein 9.40g	19%

Vitamin D 0IU	0%
Calcium 194mg	15%
Iron 6mg	34%
Potassium 610mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%

Protein: 4.7%

Carbs: 48.3%