Nutrition Facts for Ivory coast fried bananas

Ivory Coast Fried Bananas

Delight your taste buds with the irresistible sweetness of Ivory Coast Fried Bananas—a perfect balance of crispy golden batter and tender, caramelized bananas. This West African-inspired dessert is a breeze to make, featuring ripe bananas dipped in a spiced batter infused with cinnamon and vanilla, then fried to golden perfection. Topped with a light dusting of powdered sugar, these fried banana slices are a quick, 25-minute treat that's ideal for any occasion. Whether you’re craving a flavorful snack, a comforting dessert, or a unique way to enjoy bananas, this recipe is sure to satisfy. Serve them warm with a drizzle of honey or a scoop of vanilla ice cream for an indulgent twist!

Nutriscore Rating: 57/100
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Image of Ivory Coast Fried Bananas
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 whole ripe bananas
  • 120 grams all-purpose flour
  • 30 grams cornstarch
  • 50 grams granulated sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract
  • 180 milliliters water
  • 500 milliliters vegetable oil
  • 20 grams powdered sugar

Directions

Step 1

Peel the bananas and cut them into halves horizontally, then slice each half lengthwise to create long strips. Set aside.

Step 2

In a medium mixing bowl, whisk together the all-purpose flour, cornstarch, granulated sugar, ground cinnamon, baking powder, and salt until evenly combined.

Step 3

Add the vanilla extract and gradually pour in the water, whisking continuously to create a smooth, lump-free batter.

Step 4

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches 180°C (350°F). Test the oil by dropping a small amount of batter into it; it should sizzle and rise to the top immediately.

Step 5

Dip each banana slice into the batter, ensuring it is fully coated, then carefully place it into the hot oil.

Step 6

Fry the banana slices in batches, being careful not to overcrowd the pan. Cook for 2-3 minutes on each side, or until golden brown and crispy.

Step 7

Using a slotted spoon, remove the fried bananas from the oil and drain them on a plate lined with paper towels.

Step 8

Sprinkle the fried bananas with powdered sugar while still warm, and serve immediately.

Nutrition Facts

Serving size 1362.4 grams (1362.4g)
Amount per serving % Daily Value*
Calories 5050
Total Fat 444.30g 570%
Saturated Fat 63.70g 319%
Polyunsaturated Fat 284.00g
Cholesterol 0mg 0%
Sodium 1644mg 71%
Total Carbohydrate 301.70g 110%
Dietary Fiber 17.30g 62%
Total Sugars 128.00g
Protein 17.80g 36%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 7mg 40%
Potassium 1838mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 1.3%
Carbs: 22.9%