Nutrition Facts for Italian wedding soup

Italian Wedding Soup

Cozy up with a bowl of hearty and flavorful Italian Wedding Soup, a comforting classic that combines tender homemade meatballs, vibrant vegetables, and rich chicken stock in perfect harmony. This soul-warming soup features a blend of ground pork and beef, elevated with Parmesan cheese, fresh parsley, and a hint of garlic, forming beautifully browned meatballs that soak up the savory broth. Ditalini pasta and leafy greens like spinach or kale add satisfying texture and a pop of color, making this a balanced one-pot meal. Ready in just an hour, this easy-to-make recipe is ideal for weeknight dinners or as an impressive starter for guests. Garnish with extra Parmesan cheese for a delightful finishing touch, and savor the authentic taste of Italian comfort food! Keywords: Italian wedding soup, homemade meatballs, comforting soup recipe, easy Italian recipes, hearty soup.

Nutriscore Rating: 74/100
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Image of Italian Wedding Soup
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 0.5 pound Ground pork
  • 0.5 pound Ground beef
  • 1 large Egg
  • 0.5 cup Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 8 cups Chicken stock
  • 2 medium Carrots, diced
  • 2 stalks Celery stalks, diced
  • 1 medium Yellow onion, diced
  • 0.75 cup Ditalini pasta or another small pasta
  • 4 cups Fresh spinach or kale, chopped
  • 0 optional Extra Parmesan cheese, grated (for garnish)

Directions

Step 1

In a large bowl, combine the ground pork, ground beef, egg, breadcrumbs, Parmesan cheese, minced garlic, parsley, salt, and black pepper. Mix until just combined and form the mixture into small, 1-inch meatballs.

Step 2

Heat olive oil in a large pot or Dutch oven over medium heat. Add the meatballs in batches and cook until browned on all sides, about 5-7 minutes per batch. Remove cooked meatballs and set aside on a plate.

Step 3

In the same pot, add the diced carrots, celery, and onion. Cook for 5-6 minutes until fragrant and softened, scraping up any browned bits from the bottom of the pot.

Step 4

Pour in the chicken stock and bring it to a boil. Reduce the heat to a simmer and gently return the meatballs to the pot. Cook for 10-15 minutes to allow the flavors to meld and the meatballs to cook through.

Step 5

Add the ditalini pasta to the pot and cook according to the package instructions, usually about 8-10 minutes, until tender.

Step 6

Stir in the chopped spinach or kale and simmer for 2-3 minutes until wilted.

Step 7

Taste and adjust seasoning with additional salt and black pepper if needed.

Step 8

Serve hot, garnished with extra grated Parmesan cheese if desired.

Nutrition Facts

Serving size 4220.4 grams (4220.4g)
Amount per serving % Daily Value*
Calories 2997
Total Fat 164.40g 211%
Saturated Fat 45.90g 230%
Polyunsaturated Fat 4.60g
Cholesterol 769mg 256%
Sodium 4206mg 183%
Total Carbohydrate 141.70g 52%
Dietary Fiber 18.50g 66%
Total Sugars 27.50g
Protein 245.20g 490%
Vitamin D 54IU 269%
Calcium 967mg 74%
Iron 29mg 163%
Potassium 2976mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 32.4%
Carbs: 18.7%