Nutrition Facts for Italian water ice grape

Italian Water Ice Grape

Cool off with the refreshing sweetness of Italian Water Ice Grape, a simple yet indulgent frozen treat bursting with the natural flavor of red or black grapes. This homemade dessert combines fresh grape juice, a touch of lemon for brightness, and a whisper of sweetness from a perfectly balanced simple syrup, making it a healthier alternative to store-bought sorbets. Prepared without any special equipment, this recipe utilizes the classic Italian granita method of freezing and hand-scraping to achieve its light, fluffy texture. Ready in just a few steps, this crowd-pleaser is perfect for summer gatherings or as a refreshing palate cleanser. Garnish with fresh mint or grape clusters for a touch of elegance and elevate your dessert game with an authentic taste of Italy!

Nutriscore Rating: 66/100
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Image of Italian Water Ice Grape
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups Fresh grape juice (preferably seedless red or black grapes)
  • 0.75 cups Granulated sugar
  • 2 tablespoons Fresh lemon juice
  • 1 cup Water

Directions

Step 1

Wash and rinse fresh grapes thoroughly if extracting your own juice. If not, ensure the store-bought grape juice is 100% pure with no added sugars.

Step 2

If making fresh juice, blend approximately 6 cups of grapes in a blender and strain the juice through a fine mesh sieve or cheesecloth to remove pulp and seeds. Measure out 4 cups of juice.

Step 3

In a medium saucepan, combine water and granulated sugar over medium heat. Stir gently until the sugar is fully dissolved, creating a simple syrup. Remove from heat and allow to cool to room temperature.

Step 4

In a large mixing bowl, combine the grape juice, cooled simple syrup, and fresh lemon juice. Mix gently but thoroughly to ensure all ingredients are well incorporated.

Step 5

Pour the mixture into a shallow, freezer-safe dish or pan. Place the dish in the freezer and let it freeze for 30 minutes.

Step 6

After 30 minutes, use a fork to scrape and stir the mixture, breaking up any ice crystals. Return the dish to the freezer.

Step 7

Repeat the scraping and stirring process every 30 minutes for 3-4 hours, or until the Italian Water Ice has a smooth, fluffy texture.

Step 8

Once fully frozen, spoon into serving cups or bowls and serve immediately. Optionally, garnish with a sprig of fresh mint or a small cluster of grapes for presentation.

Nutrition Facts

Serving size 1380 grams (1380.0g)
Amount per serving % Daily Value*
Calories 1178
Total Fat 0.90g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 304.10g 111%
Dietary Fiber 2.10g 8%
Total Sugars 294.80g
Protein 4.90g 10%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 2mg 11%
Potassium 1231mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%
Protein: 1.6%
Carbs: 97.8%