Nutrition Facts for Italian tomato and cheese melt

Italian Tomato and Cheese Melt

Savor the irresistible flavors of the 'Italian Tomato and Cheese Melt,' a quick and satisfying recipe perfect for lunch, a light dinner, or even an indulgent snack. Featuring crusty sourdough bread brushed with olive oil and layered with gooey mozzarella, juicy tomato slices, and a sprinkle of Parmesan, this dish is baked to perfection for a golden, bubbly finish. Seasoned with aromatic Italian herbs, salt, and pepper, and garnished with fresh basil, it delivers a delightful combination of tangy, savory, and fresh flavors in every bite. Ready in just 20 minutes, this easy-to-make recipe embodies the essence of comforting Italian cuisine while offering a gourmet vibe for any occasion.

Nutriscore Rating: 63/100
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Image of Italian Tomato and Cheese Melt
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 slices Sourdough bread
  • 2 teaspoons Olive oil
  • 1 medium Fresh tomato
  • 0.5 cup Mozzarella cheese
  • 2 tablespoons Parmesan cheese
  • 4 leaves Fresh basil leaves
  • 0.5 teaspoon Italian seasoning
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Brush both sides of the sourdough bread slices with olive oil and place them on the prepared baking sheet.

Step 3

Slice the tomato into thin, even rounds and pat them dry with a paper towel to remove excess moisture.

Step 4

Top each slice of bread with an even layer of mozzarella cheese, followed by the tomato slices.

Step 5

Sprinkle the Parmesan cheese evenly over the tomatoes, then season with Italian seasoning, salt, and black pepper.

Step 6

Place the baking sheet in the oven and bake for 8-10 minutes, or until the cheese is melted and bubbly.

Step 7

Remove the melts from the oven and garnish with fresh basil leaves.

Step 8

Serve immediately while hot and enjoy your Italian Tomato and Cheese Melt!

Nutrition Facts

Serving size 334 grams (334.0g)
Amount per serving % Daily Value*
Calories 724
Total Fat 43.60g 56%
Saturated Fat 12.80g 64%
Polyunsaturated Fat 3.10g
Cholesterol 56mg 19%
Sodium 1556mg 68%
Total Carbohydrate 58.30g 21%
Dietary Fiber 3.90g 14%
Total Sugars 6.20g
Protein 27.90g 56%
Vitamin D 9IU 45%
Calcium 547mg 42%
Iron 3mg 19%
Potassium 453mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 15.1%
Carbs: 31.6%