Nutrition Facts for Italian style meatball recipe

Italian Style Meatball Recipe

Savor the flavors of Italy with this irresistible Italian Style Meatball Recipe, perfect for weeknight dinners or special occasions. Made with a savory blend of ground beef and pork, Italian-seasoned breadcrumbs, and freshly grated Parmesan cheese, these meatballs are seasoned to perfection with garlic, parsley, and oregano. The secret to their tender, melt-in-your-mouth texture lies in adding a touch of milk and gently mixing the ingredients. After being pan-seared to golden-brown perfection, the meatballs are simmered in marinara sauce for a flavor boost that’s simply unforgettable. Serve these juicy, flavorful meatballs over pasta, in a warm sandwich roll, or as appetizers for any crowd-pleasing event. Easy to make and incredibly versatile, this recipe delivers classic Italian comfort food in under 40 minutes!

Nutriscore Rating: 55/100
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Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Ground beef (80/20 blend)
  • 0.5 lb Ground pork
  • 0.5 cup Breadcrumbs (preferably Italian-seasoned)
  • 0.25 cup Parmesan cheese, grated
  • 1 large Egg
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 2 tablespoons Milk
  • 2 tablespoons Olive oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, garlic, parsley, oregano, salt, and black pepper.

Step 2

Add the milk to the mixture and gently mix with your hands until the ingredients are just combined. Avoid overmixing to ensure tender meatballs.

Step 3

Using your hands or a small scoop, form the mixture into evenly-sized meatballs (about 1.5 inches in diameter). Place them onto a plate or baking sheet.

Step 4

Heat the olive oil in a large skillet over medium heat. Once hot, place the meatballs in the skillet, ensuring they are not overcrowded.

Step 5

Cook the meatballs for 2–3 minutes per side, turning occasionally, until they are browned on all sides. This step locks in their juices and enhances flavor.

Step 6

Transfer the browned meatballs to a plate, then add them to your favorite marinara or tomato sauce to finish cooking. Simmer in the sauce for 10–12 minutes, or until the meatballs are fully cooked (internal temperature of 160°F).

Step 7

Serve the meatballs hot over cooked pasta, in a sandwich roll, or as an appetizer with a side of marinara for dipping.

Nutrition Facts

Serving size 834.4 grams (834.4g)
Amount per serving % Daily Value*
Calories 2275
Total Fat 181.10g 232%
Saturated Fat 63.80g 319%
Polyunsaturated Fat 2.00g
Cholesterol 767mg 256%
Sodium 3268mg 142%
Total Carbohydrate 5.70g 2%
Dietary Fiber 1.00g 4%
Total Sugars 1.70g
Protein 151.00g 302%
Vitamin D 95IU 475%
Calcium 461mg 35%
Iron 13mg 72%
Potassium 1334mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 26.8%
Carbs: 1.0%