Italian Style Ground Beef

Packed with bold Mediterranean flavors, this Italian Style Ground Beef recipe is a savory one-skillet wonder perfect for weeknight dinners. Juicy ground beef is sautéed with fragrant garlic, sweet onions, and vibrant red bell pepper, then simmered in a rich tomato base infused with classic Italian seasonings like oregano, basil, and a hint of red pepper flakes for subtle heat. Ready in just 35 minutes, this versatile dish can be served over al dente pasta, fluffy rice, or alongside crusty bread for a hearty, comforting meal. Garnish with freshly grated Parmesan cheese and a sprinkle of parsley for a restaurant-quality finish that’s as visually appealing as it is delicious. Whether you're meal-prepping or serving a family dinner, this recipe is a must-try for lovers of Italian cuisine! Keywords: Italian ground beef recipe, one-skillet meal, easy dinner ideas, Mediterranean flavors.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 2 tablespoons olive oil
• 1 medium, diced yellow onion
• 3 minced garlic cloves
• 14.5 ounces (1 can) diced tomatoes
• 2 tablespoons tomato paste
• 1 medium, diced red bell pepper
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon crushed red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup (optional, grated for garnish) parmesan cheese
• 2 tablespoons (chopped, for garnish) fresh parsley

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes, stirring frequently, until softened and translucent.

Step 3

Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking it up with a wooden spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

Step 5

Add the diced tomatoes (with their juices), tomato paste, and diced red bell pepper to the skillet. Stir well to combine.

Step 6

Season the mixture with oregano, basil, crushed red pepper flakes, salt, and black pepper. Stir and reduce the heat to medium-low.

Step 7

Simmer the mixture for 10-15 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken.

Step 8

Taste and adjust the seasoning if needed.

Step 9

Serve hot, garnished with grated parmesan cheese and freshly chopped parsley. Pair with pasta, rice, or crusty bread for a complete meal.

Nutrition Facts

Serving size	1204.6 grams (1204.6g)

Amount per serving	% Daily Value*
Calories	1682

Total Fat 127.80g	164%
Saturated Fat 45.40g	227%
Polyunsaturated Fat 2.70g
Cholesterol 385mg	128%
Sodium 3369mg	146%
Total Carbohydrate 44.00g	16%
Dietary Fiber 14.90g	53%
Total Sugars 23.50g
Protein 93.30g	187%

Vitamin D 0IU	0%
Calcium 533mg	41%
Iron 16mg	87%
Potassium 2887mg	61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%

Protein: 22.0%

Carbs: 10.4%