Nutrition Facts for Italian style bacon eggs

Italian Style Bacon Eggs

Transform your breakfast routine with this irresistible Italian Style Bacon Eggs recipe, a savory twist on classic scrambled eggs. Featuring crispy, golden pancetta, creamy Parmesan cheese, and the aromatic blend of garlic and fresh parsley, these eggs are cooked to perfection for a rich, flavorful dish. With just a few simple ingredients and only 20 minutes from start to finish, this recipe delivers restaurant-quality results in the comfort of your kitchen. Serve the silky scrambled eggs over toasted slices of crusty bread for an authentic Italian-inspired breakfast or brunch. Ideal for impressing guests or indulging in a weekend treat, this dish is simple, satisfying, and bursting with Mediterranean charm. Keywords: Italian scrambled eggs, pancetta breakfast recipe, Parmesan eggs recipe.

Nutriscore Rating: 49/100
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Image of Italian Style Bacon Eggs
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 100 grams pancetta
  • 30 grams grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 tablespoon fresh parsley
  • 1 clove garlic
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 slices crusty bread

Directions

Step 1

Heat a non-stick skillet over medium heat and add the olive oil.

Step 2

Dice the pancetta into small cubes and add it to the skillet. Cook for 3-4 minutes, stirring occasionally, until golden and crispy.

Step 3

While the pancetta cooks, finely mince the garlic and chop the fresh parsley. Set aside.

Step 4

Crack the eggs into a bowl and whisk them lightly with the salt and black pepper.

Step 5

Once the pancetta is crispy, reduce the heat to low and add the minced garlic to the skillet. Stir for 30 seconds until fragrant.

Step 6

Pour the whisked eggs into the pan, stirring gently with a spatula to scramble them. Cook for about 2-3 minutes until the eggs are just set but still creamy.

Step 7

Remove the skillet from the heat and fold in the grated Parmesan cheese and chopped parsley, mixing gently but thoroughly.

Step 8

Toast the slices of crusty bread and place them on plates.

Step 9

Spoon the Italian Style Bacon Eggs over the toasted bread and serve immediately for a savory breakfast treat!

Nutrition Facts

Serving size 466.9 grams (466.9g)
Amount per serving % Daily Value*
Calories 1306
Total Fat 88.90g 114%
Saturated Fat 31.50g 158%
Polyunsaturated Fat 1.30g
Cholesterol 881mg 294%
Sodium 3575mg 155%
Total Carbohydrate 58.90g 21%
Dietary Fiber 2.30g 8%
Total Sugars 2.80g
Protein 68.90g 138%
Vitamin D 164IU 820%
Calcium 495mg 38%
Iron 8mg 45%
Potassium 784mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 21.0%
Carbs: 18.0%