Italian Stuffed Chicken

Delight your taste buds with this irresistible Italian Stuffed Chicken recipe, a show-stopping dish bursting with Mediterranean-inspired flavors and perfect for any occasion. Juicy chicken breasts are filled to perfection with a savory combination of sautéed spinach, tangy sun-dried tomatoes, and gooey mozzarella cheese, creating a melty, flavor-packed core. Seasoned with a fragrant blend of Italian herbs, paprika, and garlic, each bite is a mouthwatering symphony of tastes and textures. Oven-baked to golden perfection and ready in under an hour, this versatile dish is as healthy as it is indulgent. Serve it alongside roasted vegetables, a crisp salad, or creamy pasta to transport your meal straight to the heart of Italy.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 2 cups Fresh spinach
• 1 cup Sun-dried tomatoes (chopped)
• 1 cup Mozzarella cheese (shredded)
• 2 cloves Garlic (minced)
• 2 tablespoons Olive oil
• 1 teaspoon Italian seasoning
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Paprika
• 8 pieces Toothpicks

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

Step 2

Place the chicken breasts on a flat surface. Carefully slice a pocket into the side of each chicken breast, ensuring you do not cut all the way through.

Step 3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté for 30 seconds, until fragrant.

Step 4

Add the fresh spinach to the skillet and cook for 2-3 minutes, until wilted. Remove from heat and let it cool slightly.

Step 5

In a bowl, combine the cooked spinach, sun-dried tomatoes, and shredded mozzarella. Mix until well combined.

Step 6

Stuff each chicken breast pocket with the spinach mixture, being careful not to overfill. Secure the opening with 2 toothpicks per chicken breast.

Step 7

Brush the outsides of the stuffed chicken breasts with the remaining 1 tablespoon of olive oil.

Step 8

In a small bowl, mix the Italian seasoning, salt, black pepper, and paprika. Rub this seasoning mixture evenly over the chicken breasts.

Step 9

Place the stuffed chicken breasts in the prepared baking dish and bake in the preheated oven for 25 minutes, or until the chicken is cooked through with an internal temperature of 165°F (74°C).

Step 10

Remove the baking dish from the oven and let the chicken rest for 5 minutes before serving.

Step 11

Carefully remove the toothpicks before plating and enjoy your delicious Italian Stuffed Chicken!

Nutrition Facts

Serving size	1154.5 grams (1154.5g)

Amount per serving	% Daily Value*
Calories	2375

Total Fat 81.30g	104%
Saturated Fat 26.10g	131%
Polyunsaturated Fat 2.70g
Cholesterol 660mg	220%
Sodium 5732mg	249%
Total Carbohydrate 137.90g	50%
Dietary Fiber 19.70g	70%
Total Sugars 85.70g
Protein 265.40g	531%

Vitamin D 0IU	0%
Calcium 893mg	69%
Iron 20mg	112%
Potassium 7400mg	157%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%

Protein: 45.3%

Carbs: 23.5%