Nutrition Facts for Italian strata

Italian Strata

Elevate your next brunch gathering with this Italian Strata, a hearty, flavor-packed breakfast casserole that's perfect for feeding a crowd. This layered dish combines cubes of crusty Italian bread, savory Italian sausage, sautéed vegetables like spinach, onions, and sweet red bell peppers, and two luxurious cheeses—grated Parmesan and gooey mozzarella—all soaked in a rich custard of eggs, whole milk, and heavy cream. Infused with garlic and a hint of oregano, every bite bursts with authentic Italian flavors. Easy to prepare ahead of time, this baked strata emerges golden and bubbling from the oven, making it an irresistible centerpiece for holidays or lazy weekend mornings. Serve it with a fresh green salad and a glass of orange juice for a complete and indulgent meal. Keywords: Italian Strata, breakfast casserole, brunch recipe, egg bake, Italian bread recipe.

Nutriscore Rating: 58/100
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Image of Italian Strata
Prep Time:25 mins
Cook Time:60 mins
Total Time:85 mins
Servings: 8

Ingredients

  • 8 cups (cubed) Italian bread
  • 1 pound Italian sausage
  • 1 tablespoon Olive oil
  • 2 cloves (minced) Garlic
  • 1 medium (diced) Red bell pepper
  • 1 medium (diced) Yellow onion
  • 4 cups (fresh) Spinach
  • 10 large Eggs
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 1 cup (grated) Parmesan cheese
  • 2 cups (shredded) Mozzarella cheese
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 1 tablespoon (for greasing the pan) Butter

Directions

Step 1

Grease a 9x13-inch baking dish with butter and set aside.

Step 2

Preheat your oven to 350°F (175°C).

Step 3

In a large skillet, heat the olive oil over medium heat. Add the Italian sausage, breaking it into crumbles, and cook until browned and fully cooked through. Remove the sausage from the pan and set aside.

Step 4

In the same skillet, add the garlic, onion, and red bell pepper. Sauté for 3-4 minutes, until softened.

Step 5

Add the spinach to the skillet and cook until wilted, about 2 minutes. Remove from heat and set aside.

Step 6

In a large mixing bowl, whisk together the eggs, whole milk, heavy cream, salt, black pepper, and oregano.

Step 7

Spread half of the bread cubes evenly in the greased baking dish.

Step 8

Layer half of the cooked sausage and vegetable mixture on top of the bread cubes.

Step 9

Sprinkle half of the Parmesan cheese and mozzarella cheese over the sausage and vegetables.

Step 10

Repeat the layering process with the remaining bread cubes, sausage and vegetables, and cheeses.

Step 11

Slowly pour the egg mixture over the entire dish, ensuring that it is evenly distributed.

Step 12

Press down lightly on the layers to help the bread soak up the egg mixture.

Step 13

Cover the baking dish with aluminum foil and bake for 40 minutes.

Step 14

Remove the foil and continue baking for an additional 20 minutes, or until the top is golden and the egg mixture is set in the center.

Step 15

Remove the strata from the oven and let it rest for 10 minutes before serving.

Step 16

Slice into portions and enjoy!

Nutrition Facts

Serving size 2779.6 grams (2779.6g)
Amount per serving % Daily Value*
Calories 5812
Total Fat 375.50g 481%
Saturated Fat 169.70g 849%
Polyunsaturated Fat 32.30g
Cholesterol 2790mg 930%
Sodium 11943mg 519%
Total Carbohydrate 284.60g 103%
Dietary Fiber 16.20g 58%
Total Sugars 66.10g
Protein 294.60g 589%
Vitamin D 845IU 4223%
Calcium 3987mg 307%
Iron 33mg 186%
Potassium 4694mg 100%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 20.7%
Carbs: 20.0%