Nutrition Facts for Italian steak

Italian Steak

Elevate your dinner table with this Italian Steak, a flavorful twist on a classic favorite. Perfectly seared boneless ribeye steaks are infused with a robust marinade of olive oil, garlic, fresh rosemary, thyme, and a touch of balsamic vinegar for a rich, aromatic flavor profile that will transport your taste buds straight to Italy. This recipe is quick and easy, with just 15 minutes of preparation and cook time, making it ideal for weeknight dinners or impressive weekend meals. The optional kick of crushed red pepper adds a subtle heat, while the rest time after cooking ensures every bite is tender and juicy. Serve this savory masterpiece alongside roasted vegetables or creamy mashed potatoes for a complete meal that’s both rustic and elegant. Whether you're a seasoned chef or a beginner in the kitchen, this Italian Steak promises bold flavors with minimal effort!

Nutriscore Rating: 51/100
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Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 2 pieces (about 12 oz each) Boneless ribeye steaks
  • 3 tablespoons Olive oil
  • 4 cloves Garlic cloves
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

Place the ribeye steaks on a cutting board and pat them dry with paper towels to remove excess moisture.

Step 2

In a small bowl, whisk together 3 tablespoons of olive oil, minced garlic, balsamic vinegar, salt, black pepper, and crushed red pepper flakes (if using).

Step 3

Strip the leaves from the rosemary and thyme sprigs and chop them finely. Add these herbs to the marinade and whisk to combine.

Step 4

Place the steaks in a resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well-coated. Marinate at room temperature for 15–30 minutes, or in the refrigerator for up to 2 hours (longer marination increases flavor).

Step 5

If marinated in the refrigerator, let the steaks come to room temperature for about 15–20 minutes before cooking.

Step 6

Heat a large skillet or grill pan over medium-high heat until hot. Lightly grease the skillet with a drizzle of olive oil.

Step 7

Remove the steaks from the marinade and let any excess marinade drip off. Place the steaks on the hot skillet.

Step 8

Cook the steaks for about 4–5 minutes per side for medium-rare, or adjust cooking time to your desired level of doneness. Use a meat thermometer to check the internal temperature: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, or 150°F (66°C) for medium-well.

Step 9

Remove the steaks from the heat and transfer them to a cutting board. Cover them loosely with aluminum foil and let rest for 5 minutes to allow the juices to redistribute.

Step 10

Slice the steaks against the grain and serve hot with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh green salad.

Nutrition Facts

Serving size 779.6 grams (779.6g)
Amount per serving % Daily Value*
Calories 2418
Total Fat 202.20g 259%
Saturated Fat 80.00g 400%
Polyunsaturated Fat 4.00g
Cholesterol 544mg 181%
Sodium 2748mg 119%
Total Carbohydrate 12.70g 5%
Dietary Fiber 2.10g 8%
Total Sugars 4.90g
Protein 136.90g 274%
Vitamin D 0IU 0%
Calcium 132mg 10%
Iron 15mg 83%
Potassium 2079mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 22.6%
Carbs: 2.1%