Nutrition Facts for Italian spinach pie

Italian Spinach Pie

Packed with rich cheeses and savory spinach, this Italian Spinach Pie is a hearty, flavor-packed dish that combines classic Italian ingredients with comforting, homemade charm. Featuring a golden, flaky crust and a creamy filling made with ricotta, mozzarella, and Parmesan, it’s enhanced by the subtle warmth of nutmeg and the aromatic duo of sautéed garlic and onions. Perfect as a main dish for brunch, lunch, or a light dinner, this easy-to-make pie requires just 20 minutes of prep time and bakes to perfection in under an hour. Serve it warm or at room temperature, and let its rustic flavors transport you straight to an Italian kitchen. Ideal for vegetarians, this spinach pie is both satisfying and versatile—pair it with a crisp green salad or a bowl of hearty soup for the ultimate comfort meal.

Nutriscore Rating: 69/100
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Image of Italian Spinach Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 16 oz frozen chopped spinach
  • 3 large eggs
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 1 small onion
  • 2 garlic cloves
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp nutmeg
  • 1 prepared pie crust

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thaw the frozen chopped spinach and squeeze out as much excess water as possible. Set aside.

Step 3

Dice the onion and mince the garlic cloves.

Step 4

In a skillet, heat olive oil over medium heat. Add the diced onion and cook until soft and translucent, about 3-4 minutes.

Step 5

Add the minced garlic to the skillet and cook for 1 more minute until fragrant. Remove from heat and let cool slightly.

Step 6

In a large mixing bowl, beat the eggs. Stir in ricotta cheese, shredded mozzarella, and grated Parmesan.

Step 7

Add the cooked onion and garlic mixture to the bowl, stirring to combine.

Step 8

Season the mixture with salt, black pepper, and nutmeg. Mix well to incorporate all ingredients.

Step 9

Fold in the drained spinach until evenly distributed.

Step 10

Place the prepared pie crust into a 9-inch pie pan and trim any excess dough around the edges.

Step 11

Pour the spinach mixture into the pie crust, spreading it evenly.

Step 12

Bake in the preheated oven for 35-40 minutes, or until the filling is set and the top is golden brown.

Step 13

Remove the pie from the oven and let it cool for 10 minutes before slicing and serving.

Step 14

Serve warm or at room temperature. Enjoy your Italian Spinach Pie!

Nutrition Facts

Serving size 1180.7 grams (1180.7g)
Amount per serving % Daily Value*
Calories 1665
Total Fat 114.80g 147%
Saturated Fat 50.20g 251%
Polyunsaturated Fat 2.70g
Cholesterol 829mg 276%
Sodium 3524mg 153%
Total Carbohydrate 68.30g 25%
Dietary Fiber 13.20g 47%
Total Sugars 9.20g
Protein 108.00g 216%
Vitamin D 123IU 615%
Calcium 2999mg 231%
Iron 12mg 67%
Potassium 2818mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 24.9%
Carbs: 15.7%