Nutrition Facts for Italian spiced potatoes

Italian Spiced Potatoes

Treat your taste buds to the bold and rustic flavors of Italian Spiced Potatoes, a delightfully simple yet irresistible side dish perfect for any meal. Golden Yukon potatoes are roasted to crispy perfection with a medley of Italian-inspired seasonings, including aromatic garlic powder, earthy oregano, fragrant basil, and a touch of crushed red pepper flakes for subtle heat. Finished with a generous sprinkle of grated Parmesan cheese and optional fresh parsley for a burst of freshness, these potatoes are a harmonious blend of crispy textures and savory flavors. With prep done in just 15 minutes, this easy recipe is ideal for busy weeknights or weekend gatherings. Pair it with your favorite pasta, roasted meats, or enjoy it as a stand-alone snack!

Nutriscore Rating: 77/100
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Image of Italian Spiced Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 lbs Yukon Gold potatoes
  • 3 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 0.5 tsp Crushed red pepper flakes
  • 0.25 cup Grated Parmesan cheese
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Wash and scrub the Yukon Gold potatoes. Leave the skin on for extra texture and flavor, but remove any blemishes. Cut the potatoes into 1-inch cubes for even roasting.

Step 3

In a large mixing bowl, toss the potato cubes with olive oil, ensuring they are evenly coated.

Step 4

Add the garlic powder, dried oregano, dried basil, crushed red pepper flakes, salt, and black pepper to the bowl. Mix well to thoroughly coat the potatoes in the seasoning mixture.

Step 5

Spread the seasoned potatoes in a single layer on the prepared baking sheet. Make sure they are not too crowded to ensure proper crisping.

Step 6

Place the baking sheet in the preheated oven and roast for 35-40 minutes, flipping the potatoes halfway through cooking to promote even browning.

Step 7

When the potatoes are golden and crispy on the outside and tender on the inside, remove them from the oven.

Step 8

Sprinkle the grated Parmesan cheese over the hot potatoes, allowing the cheese to melt slightly.

Step 9

Garnish with freshly chopped parsley for an optional pop of color and freshness.

Step 10

Serve immediately as a side dish to complement any main course, or enjoy them on their own!

Nutrition Facts

Serving size 982.1 grams (982.1g)
Amount per serving % Daily Value*
Calories 1150
Total Fat 48.80g 63%
Saturated Fat 10.50g 53%
Polyunsaturated Fat 4.00g
Cholesterol 20mg 7%
Sodium 2766mg 120%
Total Carbohydrate 163.40g 59%
Dietary Fiber 13.40g 48%
Total Sugars 6.20g
Protein 27.20g 54%
Vitamin D 0IU 0%
Calcium 375mg 29%
Iron 8mg 45%
Potassium 3864mg 82%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 9.1%
Carbs: 54.4%