Italian Spaghetti Frittata

Packed with classic Italian flavors, this Italian Spaghetti Frittata is a delightful twist on traditional pasta night. Made with tender leftover spaghetti, creamy eggs, and a luscious blend of Parmesan and mozzarella cheeses, this dish transforms simple ingredients into a golden, savory masterpiece. Enhanced with freshly minced garlic and parsley, it combines aromatic herbs with bold cheesy goodness for a satisfying one-pan meal. Perfectly cooked on the stovetop and finished in the oven, this recipe achieves a crisp, golden crust and a soft, custardy interior. Ideal as a creative brunch option, a quick weeknight dinner, or even a crowd-pleasing appetizer, this Italian frittata is versatile, flavorful, and easy to make in just 30 minutes. Slice it into wedges, serve warm or room temperature, and let the comforting blend of textures and flavors win over your taste buds!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 300 g Cooked spaghetti
• 6 large Eggs
• 50 g Parmesan cheese
• 100 g Mozzarella cheese
• 50 ml Milk
• 2 tbsp Olive oil
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 1 clove Garlic
• 2 tbsp Fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large bowl, crack the eggs and whisk them until fully beaten. Add milk, salt, pepper, and grated Parmesan cheese. Whisk again until combined.

Step 3

Finely mince the garlic and fresh parsley, and mix them into the egg mixture.

Step 4

Roughly chop the mozzarella cheese into small cubes and set aside.

Step 5

Heat 1 tablespoon of olive oil in a large, oven-safe non-stick skillet over medium heat.

Step 6

Add the cooked spaghetti to the skillet, spreading it out evenly into a layer. Let it warm for 1-2 minutes.

Step 7

Pour the egg mixture evenly over the spaghetti. Use a spatula to gently press and distribute the eggs through the pasta.

Step 8

Scatter the mozzarella cheese cubes evenly over the surface of the frittata.

Step 9

Cook the frittata on the stovetop over medium-low heat for about 8-10 minutes, or until the edges are set and slightly golden.

Step 10

Transfer the skillet to the preheated oven and bake for an additional 8-10 minutes, or until the top is fully set and lightly golden.

Step 11

Remove the skillet from the oven and let it cool for 5 minutes.

Step 12

Use a spatula to gently loosen the frittata from the skillet and slide it onto a cutting board. Slice into wedges and serve warm or at room temperature.

Nutrition Facts

Serving size	843.7 grams (843.7g)

Amount per serving	% Daily Value*
Calories	1686

Total Fat 95.20g	122%
Saturated Fat 35.40g	177%
Polyunsaturated Fat 3.40g
Cholesterol 1230mg	410%
Sodium 2655mg	115%
Total Carbohydrate 105.10g	38%
Dietary Fiber 5.80g	21%
Total Sugars 7.20g
Protein 97.00g	194%

Vitamin D 285IU	1424%
Calcium 1412mg	109%
Iron 11mg	62%
Potassium 828mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%

Protein: 23.3%

Carbs: 25.2%