Nutrition Facts for Italian smoked sausage bean soup

Italian Smoked Sausage Bean Soup

Warm, hearty, and bursting with flavor, this Italian Smoked Sausage Bean Soup is the ultimate one-pot comfort meal perfect for any season. Featuring smoky slices of sausage, tender cannellini beans, and a medley of fresh vegetables simmered in a savory chicken broth seasoned with classic Italian herbs, this dish offers a satisfying balance of protein and wholesome ingredients. A quick 15-minute prep and 30-minute cook time make it an ideal choice for busy weeknights, while the vibrant addition of fresh parsley adds a touch of freshness to every bowl. Serve it with crusty bread for dipping or a crisp green salad for a well-rounded dinner the whole family will enjoy. If you're searching for a flavorful soup recipe that’s both easy to make and irresistibly delicious, this Italian classic is sure to become a favorite!

Nutriscore Rating: 69/100
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Image of Italian Smoked Sausage Bean Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 14 ounces smoked sausage
  • 1 medium yellow onion
  • 2 medium carrots
  • 2 stalks celery stalks
  • 3 cloves garlic
  • 30 ounces cannellini beans
  • 14 ounces diced tomatoes
  • 4 cups chicken broth
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Slice the smoked sausage into 1/4-inch rounds and add them to the pot. Cook for 4-5 minutes, stirring occasionally, until they are lightly browned. Remove the sausage with a slotted spoon and set aside.

Step 3

Dice the onion, carrots, and celery. Mince the garlic. Add the onion, carrots, and celery to the same pot. Sauté for 5-7 minutes until the vegetables are softened.

Step 4

Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

Step 5

Add the cannellini beans (drain and rinse them), diced tomatoes (with their juices), chicken broth, dried Italian seasoning, salt, and black pepper to the pot. Stir well to combine.

Step 6

Return the browned smoked sausage to the pot. Bring the soup to a boil over medium-high heat, then reduce the heat to low and simmer uncovered for 20 minutes, stirring occasionally.

Step 7

Taste the soup and adjust seasoning if necessary. Finely chop the fresh parsley and stir it into the soup just before serving.

Step 8

Ladle the soup into bowls and serve warm, optionally paired with crusty bread or a light green salad.

Nutrition Facts

Serving size 2979.4 grams (2979.4g)
Amount per serving % Daily Value*
Calories 2362
Total Fat 133.10g 171%
Saturated Fat 40.40g 202%
Polyunsaturated Fat 2.80g
Cholesterol 278mg 93%
Sodium 11857mg 516%
Total Carbohydrate 173.00g 63%
Dietary Fiber 42.20g 151%
Total Sugars 28.80g
Protein 121.60g 243%
Vitamin D 0IU 0%
Calcium 696mg 54%
Iron 26mg 146%
Potassium 5642mg 120%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 20.5%
Carbs: 29.1%