Italian Skillet Chicken

Elevate weeknight dinners with this savory and satisfying Italian Skillet Chicken recipe, a one-pan wonder bursting with Mediterranean flavors! Juicy, golden-brown chicken breasts are nestled in a vibrant tomato and garlic-based sauce, infused with aromatic oregano, basil, and a subtle kick of red pepper flakes. Fresh spinach adds a nutrient-rich touch, while a generous sprinkling of Parmesan melts into creamy perfection. Ready in just 40 minutes, this easy skillet meal pairs beautifully with pasta, rice, or a crusty loaf of bread, making it a versatile crowd-pleaser. Perfect for busy cooks craving restaurant-quality Italian comfort food at home!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 1 teaspoon black pepper
• 3 tablespoons olive oil
• 4 cloves garlic cloves, minced
• 2 cups cherry tomatoes, halved
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon red pepper flakes
• 0.5 cup chicken broth
• 3 cups fresh spinach leaves
• 0.25 cup Parmesan cheese, grated
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts to the skillet and cook for 5-6 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of olive oil and the minced garlic. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 4

Add the halved cherry tomatoes to the skillet. Sprinkle with dried oregano, dried basil, and red pepper flakes. Cook for 5-7 minutes, stirring occasionally, until the tomatoes begin to soften and release their juices.

Step 5

Pour the chicken broth into the skillet and bring the mixture to a simmer. Let it cook for 3-4 minutes, allowing the flavors to meld together.

Step 6

Return the chicken breasts to the skillet, nestling them into the tomato mixture. Spoon some of the sauce over the chicken.

Step 7

Add the fresh spinach to the skillet, spreading it evenly over the top. Cover the skillet with a lid and cook for 2-3 minutes, or until the spinach wilts.

Step 8

Sprinkle the grated Parmesan cheese over the chicken and tomato mixture. Cover again for another 1 minute to allow the cheese to melt.

Step 9

Garnish with fresh parsley before serving. Serve hot, either on its own or over cooked pasta, rice, or crusty bread.

Nutrition Facts

Serving size	1260.8 grams (1260.8g)

Amount per serving	% Daily Value*
Calories	1716

Total Fat 74.30g	95%
Saturated Fat 17.60g	88%
Polyunsaturated Fat 4.00g
Cholesterol 612mg	204%
Sodium 1204mg	52%
Total Carbohydrate 21.70g	8%
Dietary Fiber 7.00g	25%
Total Sugars 8.50g
Protein 231.50g	463%

Vitamin D 7IU	35%
Calcium 465mg	36%
Iron 11mg	62%
Potassium 3109mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 55.1%

Carbs: 5.2%