Nutrition Facts for Italian shredded beef

Italian Shredded Beef

Succulent and full of rich, herby flavor, this Italian Shredded Beef recipe is the ultimate comfort food that’s as versatile as it is delicious. Made with tender, slow-cooked beef chuck roast, infused with the bold flavors of crushed tomatoes, balsamic vinegar, and a medley of Italian herbs like oregano, basil, and thyme, this dish is perfect for those who appreciate hearty, slow cooker meals. The beef is seared to perfection before simmering for hours, resulting in melt-in-your-mouth goodness that shreds effortlessly. Serve it piled high over creamy mashed potatoes, tossed with fresh pasta, or stuffed in crusty rolls for an irresistible Italian-inspired sandwich. With its aromatic garlic, a touch of red pepper heat, and a garnish of fresh parsley, this shredded beef is a true crowd-pleaser for family dinners or meal prepping.

Nutriscore Rating: 65/100
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Image of Italian Shredded Beef
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 6

Ingredients

  • 3 pounds beef chuck roast
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 cup beef broth
  • 1 14-ounce can crushed tomatoes
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat a large skillet over medium-high heat and add the olive oil.

Step 2

Season the beef chuck roast generously with salt and black pepper on all sides.

Step 3

Sear the beef in the hot skillet for 2-3 minutes per side until browned. Remove and set aside.

Step 4

In the same skillet, add the chopped onion and cook for 3-4 minutes until softened.

Step 5

Add the minced garlic and cook for 1 minute, stirring frequently to prevent burning.

Step 6

Transfer the seared beef and cooked onion-garlic mixture to a slow cooker.

Step 7

Pour in the beef broth, crushed tomatoes, and balsamic vinegar.

Step 8

Sprinkle in the dried oregano, basil, thyme, red pepper flakes, salt, and pepper.

Step 9

Cover the slow cooker and cook on LOW for 8 hours or HIGH for 4-5 hours until the beef is tender and easily shreds apart with a fork.

Step 10

Once cooked, use two forks to shred the beef directly in the slow cooker, mixing it with the juices and vegetables.

Step 11

Taste and adjust seasoning if necessary.

Step 12

Serve warm, garnished with fresh parsley if desired. Enjoy over pasta, mashed potatoes, or on crusty bread rolls.

Nutrition Facts

Serving size 2197.2 grams (2197.2g)
Amount per serving % Daily Value*
Calories 3857
Total Fat 302.10g 387%
Saturated Fat 113.60g 568%
Polyunsaturated Fat 2.70g
Cholesterol 1021mg 340%
Sodium 4123mg 179%
Total Carbohydrate 41.00g 15%
Dietary Fiber 8.70g 31%
Total Sugars 21.30g
Protein 253.90g 508%
Vitamin D 0IU 0%
Calcium 324mg 25%
Iron 41mg 228%
Potassium 5037mg 107%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 26.1%
Carbs: 4.2%