Nutrition Facts for Italian sausage spaghetti

Italian Sausage Spaghetti

Savor the bold, comforting flavors of Italian Sausage Spaghetti, a hearty pasta dish that's perfect for weeknight dinners or casual gatherings. This recipe combines tender, al dente spaghetti with a rich, savory tomato sauce infused with the robust flavor of Italian sausage—choose between mild or spicy to suit your taste. Aromatic sautéed onions and garlic provide the perfect base, while dried oregano, basil, and a hint of red pepper flakes add authentic Italian flair. Finished with a sprinkle of Parmesan cheese and fresh parsley, this one-pan wonder is a crowd-pleaser ready in just 40 minutes. Elevate your pasta night with this easy and irresistible classic!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Italian Sausage Spaghetti
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz spaghetti
  • 1 lb Italian sausage (mild or spicy)
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 28 oz crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 0.5 tsp red pepper flakes (optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup grated Parmesan cheese (for garnish)
  • 2 tbsp fresh parsley, chopped (for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Drain and set aside.

Step 2

While the spaghetti cooks, heat the olive oil in a large skillet over medium heat.

Step 3

Remove the casings from the Italian sausage if necessary. Add the sausage to the skillet and break it into small pieces with a wooden spoon. Cook until browned, about 5-7 minutes.

Step 4

Add the diced onion to the skillet with the sausage and sauté until softened, about 3-4 minutes.

Step 5

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 6

Add the crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes (if using), salt, and black pepper. Stir to combine.

Step 7

Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld.

Step 8

Once the sauce has thickened slightly, taste and adjust seasoning with additional salt or pepper if needed.

Step 9

Add the cooked spaghetti to the skillet and toss to coat the pasta evenly with the sauce.

Step 10

Serve the spaghetti hot, garnished with grated Parmesan cheese and fresh parsley.

Nutrition Facts

Serving size 1826.9 grams (1826.9g)
Amount per serving % Daily Value*
Calories 2413
Total Fat 146.00g 187%
Saturated Fat 47.90g 240%
Polyunsaturated Fat 2.70g
Cholesterol 314mg 105%
Sodium 6456mg 281%
Total Carbohydrate 169.40g 62%
Dietary Fiber 20.20g 72%
Total Sugars 34.60g
Protein 115.20g 230%
Vitamin D 24IU 119%
Calcium 1008mg 78%
Iron 18mg 102%
Potassium 3463mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 18.8%
Carbs: 27.6%