Italian Sausage Orzo Soup

Cozy up with a bowl of hearty Italian Sausage Orzo Soup, a soul-warming recipe that combines bold flavors with wholesome ingredients for the ultimate comfort food experience. This one-pot wonder features savory Italian sausage—choose mild or spicy for your preferred heat level—paired with tender orzo pasta, vibrant spinach, and a medley of aromatic vegetables like onion, carrots, and celery. A rich base of chicken broth and crushed tomatoes is seasoned with dried oregano and basil, filling your kitchen with an irresistible aroma. Ready in just 45 minutes, this easy-to-make soup is perfect for busy weeknights or meal prepping. Top it off with a sprinkle of grated Parmesan for a touch of indulgence and serve with crusty bread for a complete, satisfying meal. Whether you're entertaining or feeding the family, this recipe is sure to become a comforting favorite!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound Italian sausage (mild or spicy, casings removed)
• 1 tablespoon Olive oil
• 1 medium Yellow onion, diced
• 2 medium Carrots, peeled and diced
• 2 medium Celery stalks, diced
• 3 cloves Garlic cloves, minced
• 6 cups Chicken broth
• 1 can (15 ounces) Crushed tomatoes
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 1 cup Orzo pasta
• 3 cups Fresh spinach, roughly chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Parmesan cheese, grated (optional for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the Italian sausage to the pot and cook, breaking it into small pieces with a wooden spoon, until browned and cooked through. Remove the cooked sausage with a slotted spoon and set aside.

Step 3

In the same pot, add the diced onion, carrots, and celery. Sauté for 5 minutes, or until the vegetables are softened.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Pour in the chicken broth and crushed tomatoes, then stir to combine.

Step 6

Add the dried oregano, dried basil, salt, and black pepper. Bring the soup to a gentle boil.

Step 7

Once boiling, reduce the heat to a simmer and stir in the orzo pasta. Cook for 8-10 minutes, stirring occasionally, until the orzo is tender.

Step 8

Return the cooked sausage to the pot and stir to combine.

Step 9

Add the chopped spinach and cook for 2-3 minutes, or until the spinach is wilted.

Step 10

Taste and adjust seasoning with additional salt and pepper if needed.

Step 11

Serve hot, garnished with grated Parmesan cheese if desired.

Nutrition Facts

Serving size	3119.9 grams (3119.9g)

Amount per serving	% Daily Value*
Calories	2790

Total Fat 143.10g	183%
Saturated Fat 50.40g	252%
Polyunsaturated Fat 1.30g
Cholesterol 356mg	119%
Sodium 9496mg	413%
Total Carbohydrate 219.90g	80%
Dietary Fiber 28.30g	101%
Total Sugars 32.60g
Protein 154.70g	309%

Vitamin D 0IU	0%
Calcium 1305mg	100%
Iron 25mg	141%
Potassium 5100mg	109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 22.2%

Carbs: 31.6%