Nutrition Facts for Italian sausage and beef stew

Italian Sausage and Beef Stew

Dive into the rich, comforting flavors of this Italian Sausage and Beef Stew, a hearty one-pot dish perfect for cool evenings! This recipe combines tender beef stew meat, savory Italian sausage, and a medley of fresh vegetables like carrots, celery, and russet potatoes, all simmered in a flavorful broth of crushed tomatoes, red wine, and aromatic herbs like oregano and basil. The slow-cooked perfection allows the bold spices and succulent meats to meld together, creating a stew that's irresistibly robust and satisfying. Garnished with fresh parsley and ideal served with crusty bread or over rice, this cozy Italian-inspired stew is sure to become a family favorite. Perfect for a make-ahead meal or a dinner party showstopper, it’s a true celebration of hearty, soul-warming cuisine.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Italian Sausage and Beef Stew
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 4 links Italian sausage
  • 1.5 pounds Beef stew meat
  • 3 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 4 cloves Garlic, minced
  • 3 medium Carrots, sliced
  • 2 Celery stalks, sliced
  • 3 medium Russet potatoes, diced
  • 1 28-ounce can Crushed tomatoes
  • 4 cups Beef broth
  • 1 cup Red wine
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 2 Bay leaves
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Heat 1 tablespoon of olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.

Step 2

Slice the Italian sausages into 1-inch pieces. Brown the sausage pieces on all sides until cooked through, about 5 minutes. Remove them from the pot and set aside.

Step 3

Add the remaining 2 tablespoons of olive oil to the pot. Season the beef stew meat with a pinch of salt and black pepper. Sear the beef in the pot, working in batches if necessary, until all sides are browned, about 6-8 minutes. Remove and set aside with the sausage.

Step 4

In the same pot, add the diced onion and sauté until softened, about 5 minutes. Add the minced garlic and cook for an additional 1 minute, stirring occasionally.

Step 5

Stir in the sliced carrots and celery. Cook for 3 minutes to soften slightly.

Step 6

Deglaze the pot by pouring in the red wine, scraping up any browned bits from the bottom of the pot. Let it simmer for 2 minutes to reduce slightly.

Step 7

Add the crushed tomatoes, beef broth, oregano, basil, bay leaves, salt, and pepper to the pot. Stir to combine.

Step 8

Return the browned beef and sausage to the pot, along with the diced potatoes.

Step 9

Bring the stew to a boil, then reduce the heat to low. Cover and let it simmer gently for 90 minutes, stirring occasionally.

Step 10

Check the tenderness of the beef and potatoes. If the beef is not tender, continue simmering, covered, for another 15-20 minutes.

Step 11

Taste and adjust seasoning with more salt and pepper, if needed.

Step 12

Remove and discard the bay leaves. Stir in the fresh parsley just before serving.

Step 13

Serve hot with crusty bread or over rice, if desired. Enjoy!

Nutrition Facts

Serving size 4326.8 grams (4326.8g)
Amount per serving % Daily Value*
Calories 4214
Total Fat 228.10g 292%
Saturated Fat 76.10g 381%
Polyunsaturated Fat 19.00g
Cholesterol 852mg 284%
Sodium 9120mg 397%
Total Carbohydrate 224.90g 82%
Dietary Fiber 32.50g 116%
Total Sugars 52.90g
Protein 270.60g 541%
Vitamin D 120IU 600%
Calcium 736mg 57%
Iron 39mg 215%
Potassium 10164mg 216%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 26.8%
Carbs: 22.3%