Italian Salad Pizza

Experience the delightful fusion of crispy, golden-baked pizza and vibrant Italian-inspired salad with this Italian Salad Pizza recipe! Featuring a thin, garlic-kissed crust topped with fresh mozzarella, this dish transforms into a gourmet masterpiece with a generous layer of tangy mixed greens tossed in balsamic vinaigrette. Juicy cherry tomatoes, crisp cucumber, and slivers of red onion add refreshing crunch, while a sprinkle of Parmesan cheese elevates every bite. Perfect for when you crave the satisfaction of pizza with the light, fresh appeal of a salad, this recipe comes together in just 25 minutes. Ideal as a quick weeknight dinner or a show-stopping appetizer, this Italian Salad Pizza is a creative and wholesome twist on two beloved classics.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Pizza dough
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 8 ounces Fresh mozzarella cheese
• 4 cups Mixed salad greens
• 1 cup Cherry tomatoes
• 0.25 cup Red onion
• 0.5 Cucumber
• 3 tablespoons Balsamic vinaigrette
• 2 tablespoons Parmesan cheese
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat while preparing the pizza.

Step 2

On a lightly floured surface, roll out the pizza dough into a thin 12-inch circle. If necessary, use your hands to stretch it gently.

Step 3

Brush the top of the rolled-out dough with 1 tablespoon of olive oil, then sprinkle evenly with garlic powder.

Step 4

Transfer the dough onto a sheet of parchment paper for easy handling, then carefully place it on the hot pizza stone or baking sheet.

Step 5

Bake the dough for 7-10 minutes, or until the crust is golden brown and crisp.

Step 6

While the crust is baking, slice the mozzarella cheese into thin rounds and prepare the salad toppings: halve the cherry tomatoes, thinly slice the red onion, and dice the cucumber into small pieces.

Step 7

Once the pizza crust is baked, let it cool slightly for about 2 minutes before evenly layering the surface with sliced mozzarella cheese. The residual heat will soften the cheese slightly without fully melting it.

Step 8

In a large mixing bowl, combine the mixed salad greens, cherry tomatoes, red onions, and cucumber. Toss with balsamic vinaigrette, Parmesan cheese, salt, and black pepper until evenly coated.

Step 9

Spread the dressed salad mixture on top of the pizza crust, ensuring an even layer of toppings.

Step 10

Drizzle the remaining tablespoon of olive oil over the top for extra flavor.

Step 11

Slice the Italian Salad Pizza into wedges and serve immediately. Enjoy the perfect balance of crispy crust and fresh, tangy salad!

Nutrition Facts

Serving size	1164.1 grams (1164.1g)

Amount per serving	% Daily Value*
Calories	2092

Total Fat 93.10g	119%
Saturated Fat 38.40g	192%
Polyunsaturated Fat 6.60g
Cholesterol 178mg	59%
Sodium 5127mg	223%
Total Carbohydrate 220.50g	80%
Dietary Fiber 21.30g	76%
Total Sugars 23.10g
Protein 94.20g	188%

Vitamin D 0IU	0%
Calcium 1342mg	103%
Iron 16mg	91%
Potassium 1588mg	34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 18.0%

Carbs: 42.1%